🍂 How to thrive this Autumn & Winter
schedule
Thursday, November 12, 2:00 PM – 3:30 PM (EST)
south_america
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Time shown in
-05:00
America, New York
- (GMT-11:00)Pacific, Midway
- (GMT-11:00)Pacific, Niue
- (GMT-11:00)Pacific, Pago Pago
- (GMT-10:00)America, Adak
- (GMT-10:00)Pacific, Honolulu
- (GMT-10:00)Pacific, Rarotonga
- (GMT-10:00)Pacific, Tahiti
- (GMT-09:30)Pacific, Marquesas
- (GMT-09:00)America, Anchorage
- (GMT-09:00)America, Juneau
- (GMT-09:00)America, Metlakatla
- (GMT-09:00)America, Nome
- (GMT-09:00)America, Sitka
- (GMT-09:00)America, Yakutat
- (GMT-09:00)Pacific, Gambier
- (GMT-08:00)America, Los Angeles
- (GMT-08:00)America, Tijuana
- (GMT-08:00)Pacific, Pitcairn
- (GMT-07:00)America, Boise
- (GMT-07:00)America, Cambridge Bay
- (GMT-07:00)America, Ciudad Juarez
- (GMT-07:00)America, Creston
- (GMT-07:00)America, Dawson
- (GMT-07:00)America, Dawson Creek
- (GMT-07:00)America, Denver
- (GMT-07:00)America, Fort Nelson
- (GMT-07:00)America, Hermosillo
- (GMT-07:00)America, Mazatlan
- (GMT-07:00)America, Phoenix
- (GMT-07:00)America, Vancouver
- (GMT-07:00)America, Whitehorse
- (GMT-06:00)America, Bahia Banderas
- (GMT-06:00)America, Belize
- (GMT-06:00)America, Chicago
- (GMT-06:00)America, Chihuahua
- (GMT-06:00)America, Costa Rica
- (GMT-06:00)America, Edmonton
- (GMT-06:00)America, El Salvador
- (GMT-06:00)America, Guatemala
- (GMT-06:00)America, Indiana, Knox
- (GMT-06:00)America, Indiana, Tell City
- (GMT-06:00)America, Inuvik
- (GMT-06:00)America, Managua
- (GMT-06:00)America, Matamoros
- (GMT-06:00)America, Menominee
- (GMT-06:00)America, Merida
- (GMT-06:00)America, Mexico City
- (GMT-06:00)America, Monterrey
- (GMT-06:00)America, North Dakota, Beulah
- (GMT-06:00)America, North Dakota, Center
- (GMT-06:00)America, North Dakota, New Salem
- (GMT-06:00)America, Ojinaga
- (GMT-06:00)America, Rankin Inlet
- (GMT-06:00)America, Regina
- (GMT-06:00)America, Resolute
- (GMT-06:00)America, Swift Current
- (GMT-06:00)America, Tegucigalpa
- (GMT-06:00)Pacific, Galapagos
- (GMT-05:00)America, Atikokan
- (GMT-05:00)America, Bogota
- (GMT-05:00)America, Cancun
- (GMT-05:00)America, Cayman
- (GMT-05:00)America, Detroit
- (GMT-05:00)America, Eirunepe
- (GMT-05:00)America, Grand Turk
- (GMT-05:00)America, Guayaquil
- (GMT-05:00)America, Indiana, Indianapolis
- (GMT-05:00)America, Indiana, Marengo
- (GMT-05:00)America, Indiana, Petersburg
- (GMT-05:00)America, Indiana, Vevay
- (GMT-05:00)America, Indiana, Vincennes
- (GMT-05:00)America, Indiana, Winamac
- (GMT-05:00)America, Iqaluit
- (GMT-05:00)America, Jamaica
- (GMT-05:00)America, Kentucky, Louisville
- (GMT-05:00)America, Kentucky, Monticello
- (GMT-05:00)America, Lima
- (GMT-05:00)America, Nassau
- (GMT-05:00)America, New York
- (GMT-05:00)America, Panama
- (GMT-05:00)America, Port-au-Prince
- (GMT-05:00)America, Rio Branco
- (GMT-05:00)America, Toronto
- (GMT-05:00)America, Winnipeg
- (GMT-05:00)Pacific, Easter
- (GMT-04:00)America, Anguilla
- (GMT-04:00)America, Antigua
- (GMT-04:00)America, Aruba
- (GMT-04:00)America, Barbados
- (GMT-04:00)America, Blanc-Sablon
- (GMT-04:00)America, Boa Vista
- (GMT-04:00)America, Campo Grande
- (GMT-04:00)America, Caracas
- (GMT-04:00)America, Cuiaba
- (GMT-04:00)America, Curacao
- (GMT-04:00)America, Dominica
- (GMT-04:00)America, Glace Bay
- (GMT-04:00)America, Goose Bay
- (GMT-04:00)America, Grenada
- (GMT-04:00)America, Guadeloupe
- (GMT-04:00)America, Guyana
- (GMT-04:00)America, Halifax
- (GMT-04:00)America, Havana
- (GMT-04:00)America, Kralendijk
- (GMT-04:00)America, La Paz
- (GMT-04:00)America, Lower Princes
- (GMT-04:00)America, Manaus
- (GMT-04:00)America, Marigot
- (GMT-04:00)America, Martinique
- (GMT-04:00)America, Moncton
- (GMT-04:00)America, Montserrat
- (GMT-04:00)America, Port of Spain
- (GMT-04:00)America, Porto Velho
- (GMT-04:00)America, Puerto Rico
- (GMT-04:00)America, Santo Domingo
- (GMT-04:00)America, St Barthelemy
- (GMT-04:00)America, St Kitts
- (GMT-04:00)America, St Lucia
- (GMT-04:00)America, St Thomas
- (GMT-04:00)America, St Vincent
- (GMT-04:00)America, Thule
- (GMT-04:00)America, Tortola
- (GMT-04:00)Atlantic, Bermuda
- (GMT-03:30)America, St Johns
- (GMT-03:00)America, Araguaina
- (GMT-03:00)America, Argentina, Buenos Aires
- (GMT-03:00)America, Argentina, Catamarca
- (GMT-03:00)America, Argentina, Cordoba
- (GMT-03:00)America, Argentina, Jujuy
- (GMT-03:00)America, Argentina, La Rioja
- (GMT-03:00)America, Argentina, Mendoza
- (GMT-03:00)America, Argentina, Rio Gallegos
- (GMT-03:00)America, Argentina, Salta
- (GMT-03:00)America, Argentina, San Juan
- (GMT-03:00)America, Argentina, San Luis
- (GMT-03:00)America, Argentina, Tucuman
- (GMT-03:00)America, Argentina, Ushuaia
- (GMT-03:00)America, Asuncion
- (GMT-03:00)America, Bahia
- (GMT-03:00)America, Belem
- (GMT-03:00)America, Cayenne
- (GMT-03:00)America, Coyhaique
- (GMT-03:00)America, Fortaleza
- (GMT-03:00)America, Maceio
- (GMT-03:00)America, Miquelon
- (GMT-03:00)America, Montevideo
- (GMT-03:00)America, Paramaribo
- (GMT-03:00)America, Punta Arenas
- (GMT-03:00)America, Recife
- (GMT-03:00)America, Santarem
- (GMT-03:00)America, Santiago
- (GMT-03:00)America, Sao Paulo
- (GMT-03:00)Antarctica, Palmer
- (GMT-03:00)Antarctica, Rothera
- (GMT-03:00)Atlantic, Stanley
- (GMT-02:00)America, Noronha
- (GMT-02:00)America, Nuuk
- (GMT-02:00)America, Scoresbysund
- (GMT-02:00)Atlantic, South Georgia
- (GMT-01:00)Atlantic, Azores
- (GMT-01:00)Atlantic, Cape Verde
- (GMT+00:00)Africa, Abidjan
- (GMT+00:00)Africa, Accra
- (GMT+00:00)Africa, Bamako
- (GMT+00:00)Africa, Banjul
- (GMT+00:00)Africa, Bissau
- (GMT+00:00)Africa, Casablanca
- (GMT+00:00)Africa, Conakry
- (GMT+00:00)Africa, Dakar
- (GMT+00:00)Africa, El Aaiun
- (GMT+00:00)Africa, Freetown
- (GMT+00:00)Africa, Lome
- (GMT+00:00)Africa, Monrovia
- (GMT+00:00)Africa, Nouakchott
- (GMT+00:00)Africa, Ouagadougou
- (GMT+00:00)Africa, Sao Tome
- (GMT+00:00)America, Danmarkshavn
- (GMT+00:00)Antarctica, Troll
- (GMT+00:00)Atlantic, Canary
- (GMT+00:00)Atlantic, Faroe
- (GMT+00:00)Atlantic, Madeira
- (GMT+00:00)Atlantic, Reykjavik
- (GMT+00:00)Atlantic, St Helena
- (GMT+00:00)Europe, Dublin
- (GMT+00:00)Europe, Guernsey
- (GMT+00:00)Europe, Isle of Man
- (GMT+00:00)Europe, Jersey
- (GMT+00:00)Europe, Lisbon
- (GMT+00:00)Europe, London
- (GMT+00:00)UTC
- (GMT+01:00)Africa, Algiers
- (GMT+01:00)Africa, Bangui
- (GMT+01:00)Africa, Brazzaville
- (GMT+01:00)Africa, Ceuta
- (GMT+01:00)Africa, Douala
- (GMT+01:00)Africa, Kinshasa
- (GMT+01:00)Africa, Lagos
- (GMT+01:00)Africa, Libreville
- (GMT+01:00)Africa, Luanda
- (GMT+01:00)Africa, Malabo
- (GMT+01:00)Africa, Ndjamena
- (GMT+01:00)Africa, Niamey
- (GMT+01:00)Africa, Porto-Novo
- (GMT+01:00)Africa, Tunis
- (GMT+01:00)Arctic, Longyearbyen
- (GMT+01:00)Europe, Amsterdam
- (GMT+01:00)Europe, Andorra
- (GMT+01:00)Europe, Belgrade
- (GMT+01:00)Europe, Berlin
- (GMT+01:00)Europe, Bratislava
- (GMT+01:00)Europe, Brussels
- (GMT+01:00)Europe, Budapest
- (GMT+01:00)Europe, Busingen
- (GMT+01:00)Europe, Copenhagen
- (GMT+01:00)Europe, Gibraltar
- (GMT+01:00)Europe, Ljubljana
- (GMT+01:00)Europe, Luxembourg
- (GMT+01:00)Europe, Madrid
- (GMT+01:00)Europe, Malta
- (GMT+01:00)Europe, Monaco
- (GMT+01:00)Europe, Oslo
- (GMT+01:00)Europe, Paris
- (GMT+01:00)Europe, Podgorica
- (GMT+01:00)Europe, Prague
- (GMT+01:00)Europe, Rome
- (GMT+01:00)Europe, San Marino
- (GMT+01:00)Europe, Sarajevo
- (GMT+01:00)Europe, Skopje
- (GMT+01:00)Europe, Stockholm
- (GMT+01:00)Europe, Tirane
- (GMT+01:00)Europe, Vaduz
- (GMT+01:00)Europe, Vatican
- (GMT+01:00)Europe, Vienna
- (GMT+01:00)Europe, Warsaw
- (GMT+01:00)Europe, Zagreb
- (GMT+01:00)Europe, Zurich
- (GMT+02:00)Africa, Blantyre
- (GMT+02:00)Africa, Bujumbura
- (GMT+02:00)Africa, Cairo
- (GMT+02:00)Africa, Gaborone
- (GMT+02:00)Africa, Harare
- (GMT+02:00)Africa, Johannesburg
- (GMT+02:00)Africa, Juba
- (GMT+02:00)Africa, Khartoum
- (GMT+02:00)Africa, Kigali
- (GMT+02:00)Africa, Lubumbashi
- (GMT+02:00)Africa, Lusaka
- (GMT+02:00)Africa, Maputo
- (GMT+02:00)Africa, Maseru
- (GMT+02:00)Africa, Mbabane
- (GMT+02:00)Africa, Tripoli
- (GMT+02:00)Africa, Windhoek
- (GMT+02:00)Asia, Beirut
- (GMT+02:00)Asia, Famagusta
- (GMT+02:00)Asia, Gaza
- (GMT+02:00)Asia, Hebron
- (GMT+02:00)Asia, Jerusalem
- (GMT+02:00)Asia, Nicosia
- (GMT+02:00)Europe, Athens
- (GMT+02:00)Europe, Bucharest
- (GMT+02:00)Europe, Chisinau
- (GMT+02:00)Europe, Helsinki
- (GMT+02:00)Europe, Kaliningrad
- (GMT+02:00)Europe, Kyiv
- (GMT+02:00)Europe, Mariehamn
- (GMT+02:00)Europe, Riga
- (GMT+02:00)Europe, Sofia
- (GMT+02:00)Europe, Tallinn
- (GMT+02:00)Europe, Vilnius
- (GMT+03:00)Africa, Addis Ababa
- (GMT+03:00)Africa, Asmara
- (GMT+03:00)Africa, Dar es Salaam
- (GMT+03:00)Africa, Djibouti
- (GMT+03:00)Africa, Kampala
- (GMT+03:00)Africa, Mogadishu
- (GMT+03:00)Africa, Nairobi
- (GMT+03:00)Antarctica, Syowa
- (GMT+03:00)Asia, Aden
- (GMT+03:00)Asia, Amman
- (GMT+03:00)Asia, Baghdad
- (GMT+03:00)Asia, Bahrain
- (GMT+03:00)Asia, Damascus
- (GMT+03:00)Asia, Kuwait
- (GMT+03:00)Asia, Qatar
- (GMT+03:00)Asia, Riyadh
- (GMT+03:00)Europe, Istanbul
- (GMT+03:00)Europe, Kirov
- (GMT+03:00)Europe, Minsk
- (GMT+03:00)Europe, Moscow
- (GMT+03:00)Europe, Simferopol
- (GMT+03:00)Europe, Volgograd
- (GMT+03:00)Indian, Antananarivo
- (GMT+03:00)Indian, Comoro
- (GMT+03:00)Indian, Mayotte
- (GMT+03:30)Asia, Tehran
- (GMT+04:00)Asia, Baku
- (GMT+04:00)Asia, Dubai
- (GMT+04:00)Asia, Muscat
- (GMT+04:00)Asia, Tbilisi
- (GMT+04:00)Asia, Yerevan
- (GMT+04:00)Europe, Astrakhan
- (GMT+04:00)Europe, Samara
- (GMT+04:00)Europe, Saratov
- (GMT+04:00)Europe, Ulyanovsk
- (GMT+04:00)Indian, Mahe
- (GMT+04:00)Indian, Mauritius
- (GMT+04:00)Indian, Reunion
- (GMT+04:30)Asia, Kabul
- (GMT+05:00)Antarctica, Mawson
- (GMT+05:00)Antarctica, Vostok
- (GMT+05:00)Asia, Almaty
- (GMT+05:00)Asia, Aqtau
- (GMT+05:00)Asia, Aqtobe
- (GMT+05:00)Asia, Ashgabat
- (GMT+05:00)Asia, Atyrau
- (GMT+05:00)Asia, Dushanbe
- (GMT+05:00)Asia, Karachi
- (GMT+05:00)Asia, Oral
- (GMT+05:00)Asia, Qostanay
- (GMT+05:00)Asia, Qyzylorda
- (GMT+05:00)Asia, Samarkand
- (GMT+05:00)Asia, Tashkent
- (GMT+05:00)Asia, Yekaterinburg
- (GMT+05:00)Indian, Kerguelen
- (GMT+05:00)Indian, Maldives
- (GMT+05:30)Asia, Colombo
- (GMT+05:30)Asia, Kolkata
- (GMT+05:45)Asia, Kathmandu
- (GMT+06:00)Asia, Bishkek
- (GMT+06:00)Asia, Dhaka
- (GMT+06:00)Asia, Omsk
- (GMT+06:00)Asia, Thimphu
- (GMT+06:00)Asia, Urumqi
- (GMT+06:00)Indian, Chagos
- (GMT+06:30)Asia, Yangon
- (GMT+06:30)Indian, Cocos
- (GMT+07:00)Antarctica, Davis
- (GMT+07:00)Asia, Bangkok
- (GMT+07:00)Asia, Barnaul
- (GMT+07:00)Asia, Ho Chi Minh
- (GMT+07:00)Asia, Hovd
- (GMT+07:00)Asia, Jakarta
- (GMT+07:00)Asia, Krasnoyarsk
- (GMT+07:00)Asia, Novokuznetsk
- (GMT+07:00)Asia, Novosibirsk
- (GMT+07:00)Asia, Phnom Penh
- (GMT+07:00)Asia, Pontianak
- (GMT+07:00)Asia, Tomsk
- (GMT+07:00)Asia, Vientiane
- (GMT+07:00)Indian, Christmas
- (GMT+08:00)Antarctica, Casey
- (GMT+08:00)Asia, Brunei
- (GMT+08:00)Asia, Hong Kong
- (GMT+08:00)Asia, Irkutsk
- (GMT+08:00)Asia, Kuala Lumpur
- (GMT+08:00)Asia, Kuching
- (GMT+08:00)Asia, Macau
- (GMT+08:00)Asia, Makassar
- (GMT+08:00)Asia, Manila
- (GMT+08:00)Asia, Shanghai
- (GMT+08:00)Asia, Singapore
- (GMT+08:00)Asia, Taipei
- (GMT+08:00)Asia, Ulaanbaatar
- (GMT+08:00)Australia, Perth
- (GMT+08:45)Australia, Eucla
- (GMT+09:00)Asia, Chita
- (GMT+09:00)Asia, Dili
- (GMT+09:00)Asia, Jayapura
- (GMT+09:00)Asia, Khandyga
- (GMT+09:00)Asia, Pyongyang
- (GMT+09:00)Asia, Seoul
- (GMT+09:00)Asia, Tokyo
- (GMT+09:00)Asia, Yakutsk
- (GMT+09:00)Pacific, Palau
- (GMT+09:30)Australia, Darwin
- (GMT+10:00)Antarctica, DumontDUrville
- (GMT+10:00)Asia, Ust-Nera
- (GMT+10:00)Asia, Vladivostok
- (GMT+10:00)Australia, Brisbane
- (GMT+10:00)Australia, Lindeman
- (GMT+10:00)Pacific, Chuuk
- (GMT+10:00)Pacific, Guam
- (GMT+10:00)Pacific, Port Moresby
- (GMT+10:00)Pacific, Saipan
- (GMT+10:30)Australia, Adelaide
- (GMT+10:30)Australia, Broken Hill
- (GMT+11:00)Antarctica, Macquarie
- (GMT+11:00)Asia, Magadan
- (GMT+11:00)Asia, Sakhalin
- (GMT+11:00)Asia, Srednekolymsk
- (GMT+11:00)Australia, Hobart
- (GMT+11:00)Australia, Lord Howe
- (GMT+11:00)Australia, Melbourne
- (GMT+11:00)Australia, Sydney
- (GMT+11:00)Pacific, Bougainville
- (GMT+11:00)Pacific, Efate
- (GMT+11:00)Pacific, Guadalcanal
- (GMT+11:00)Pacific, Kosrae
- (GMT+11:00)Pacific, Noumea
- (GMT+11:00)Pacific, Pohnpei
- (GMT+12:00)Asia, Anadyr
- (GMT+12:00)Asia, Kamchatka
- (GMT+12:00)Pacific, Fiji
- (GMT+12:00)Pacific, Funafuti
- (GMT+12:00)Pacific, Kwajalein
- (GMT+12:00)Pacific, Majuro
- (GMT+12:00)Pacific, Nauru
- (GMT+12:00)Pacific, Norfolk
- (GMT+12:00)Pacific, Tarawa
- (GMT+12:00)Pacific, Wake
- (GMT+12:00)Pacific, Wallis
- (GMT+13:00)Antarctica, McMurdo
- (GMT+13:00)Pacific, Apia
- (GMT+13:00)Pacific, Auckland
- (GMT+13:00)Pacific, Fakaofo
- (GMT+13:00)Pacific, Kanton
- (GMT+13:00)Pacific, Tongatapu
- (GMT+13:45)Pacific, Chatham
- (GMT+14:00)Pacific, Kiritimati
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Join me for a workshop where you'll explore and discover what ingredients YOU need to keep your energy topped up, your cup full and your body fully rested during the colder, darker months.
Our energy naturally shifts when we move into the Autumn/Winter season and to stay energised, we need to shift our habits.
And so in this workshop, we’ll be drawing on sections from the Time to Thrive journal to explore what you need to stay energised — physically, emotionally, mentally, motivationally and spiritually — through the season ahead.
It was wonderful to witness people coming to the end of this workshop feeling inspired and no longer dreading the colder months ahead.
So grab a notebook or download the worksheet below - and let’s dive in!
location_on
Zoom - you will be emailed the link on the day
person
Selina Barker, hello@selinabarker.com