Sunday, June 20, 10:00am - 11:00am (EDT)
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Oren Jay Sofer — author and teacher of Buddhist meditation, mindfulness and Nonviolent Communication — will be returning to guide our Sunday Sangha this week (Sunday June 13). His theme will be Beyond Mindfulness: The Fullness of Insight Meditation.
"Mindfulness is the engine of meditation practice, and it tends to get all the press. But is mindfulness sufficient to transform our hearts, minds and lives? In this session, we’ll explore some of the other qualities and cultivations that are essential on the spiritual path."
-Oren
Our weekly Sunday Sangha tradition includes 90 minutes of in-depth meditation guidance, insightful dharma teachings, and interactive Q&A. These sessions are offered on dana/generosity basis.
» Sit with us at sangha.events/sundaysangha (link in our bio)
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