Tuesday, June 24, 7:00pm - 8:30pm (EDT)
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Summer is here—and so are the parties, BBQs, vacations, and social events that can challenge even the strongest weight mastery intentions. But guess what? You can enjoy the fun without losing your focus!
Join us for this special summer coaching session where we’ll dive into smart, practical strategies you can use before, during, and after social gatherings to stay aligned with your goals.
We’ll cover:
🍹 Navigating alcohol and indulgent foods with confidence
🤝 Handling social pressure and other people’s expectations
🧠 Mindset shifts to help you feel empowered—not deprived
✅ Creating a simple, doable plan that lets you enjoy yourself and stay on track
Let’s make this a summer of connection, confidence, and progress—without the setbacks. You don’t have to choose between fun and your goals… you can have both!
THIS IS ALSO A COACHING MEETING-Please hit reply and email me questions or challenges you would like some coaching on. If you will not be at the meeting please give as many details as possible. Thanks!
Summer is here—and so are the parties, BBQs, vacations, and social events that can challenge even the strongest weight mastery intentions. But guess what? You can enjoy the fun without losing your focus!
Join us for this special summer coaching session where we’ll dive into smart, practical strategies you can use before, during, and after social gatherings to stay aligned with your goals.
We’ll cover:
🍹 Navigating alcohol and indulgent foods with confidence
🤝 Handling social pressure and other people’s expectations
🧠 Mindset shifts to help you feel empowered—not deprived
✅ Creating a simple, doable plan that lets you enjoy yourself and stay on track
Let’s make this a summer of connection, confidence, and progress—without the setbacks. You don’t have to choose between fun and your goals… you can have both!
THIS IS ALSO A COACHING MEETING-Please hit reply and email me questions or challenges you would like some coaching on. If you will not be at the meeting please give as many details as possible. Thanks!
false MM/DD/YYYY 30 OPAQUE aTPwUIREzzIdzaOkomQV239328Rita Black, rita@shiftweightmastery.com