Mastering Plateaus and GET COACHING FROM RITA

Tuesday, March 31, 7:00pm - 8:30pm (EDT)

Time shown in-04:00 America, New York

Plateaus require patience and a powerful mindset—it’s easy to forget that at the end of a plateau is weight release…really! But there are some tools we can use to either bust the plateau or learn from it—mastering it instead of being its victim—let’s explore shall we? Also–if you are having a challenge with your weight journey–Rita is offering coaching hot seat time at the last half of the meeting.

Add to Calendar 2026/03/31 16:00:00 2026/03/31 17:30:00 America/Los_Angeles Mastering Plateaus and GET COACHING FROM RITA Plateaus require patience and a powerful mindset—it’s easy to forget that at the end of a plateau is weight release…really! But there are some tools we can use to either bust the plateau or learn from it—mastering it instead of being its victim—let’s explore shall we? Also–if you are having a challenge with your weight journey–Rita is offering coaching hot seat time at the last half of the meeting. https://us02web.zoom.us/j/85196015304 false MM/DD/YYYY 30 OPAQUE aTPwUIREzzIdzaOkomQV239328

https://us02web.zoom.us/j/85196015304

Rita Black, rita@shiftweightmastery.com

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