Sunday, September 15, 7:00pm - 8:00pm (EDT)
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24h
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Complete a 10-15min workout each day for 7 days & feel the benefits of regular Pilates practice such as reduced aches and pains, increased core strength and flexibility as well as improved mood, decreased stress and increased energy.
Classes will be sent via email
Tina Boylan, tina@soulnourishingpilates.com