Gentle Yoga Class - Rise Shine Smile

Saturday, October 28, 10:00am - 11:00am (EDT)

Time shown in-04:00 America, New York

You did it! I am so happy you can join us for our special yoga class. Yoga practice can be so beneficial in gaining more energy, strength, and joy in our life.

What to bring:
Yoga Mat (if you do not have one, no worries, we will have some available)
Open Mind (this is your special time so let’s make the most of it)

What to wear:
Comfortable clothes (yoga pants or similar to allow you to move freely on your mat)
*Typically, yoga is best practiced with bare feet as you can grip your mat better with more stability. This is not a requirement, as we want you to be comfortable, so socks are okay - grippy ones are even better!

Link: https://riseshinesmile.com/live

Add to Calendar 2023/10/28 09:00:00 2023/10/28 10:00:00 America/Chicago Gentle Yoga Class - Rise Shine Smile You did it! I am so happy you can join us for our special yoga class. Yoga practice can be so beneficial in gaining more energy, strength, and joy in our life.

What to bring:
Yoga Mat (if you do not have one, no worries, we will have some available)
Open Mind (this is your special time so let’s make the most of it)

What to wear:
Comfortable clothes (yoga pants or similar to allow you to move freely on your mat)
*Typically, yoga is best practiced with bare feet as you can grip your mat better with more stability. This is not a requirement, as we want you to be comfortable, so socks are okay - grippy ones are even better!

Link: https://riseshinesmile.com/live New Life Family Chiropractic, 611 Westridge Drive, O'Fallon, MO 63366 false MM/DD/YYYY 30 OPAQUE aNutTHgWczlqnoyvwmQf180532

New Life Family Chiropractic, 611 Westridge Drive, O'Fallon, MO 63366

Kylene Montgomery, kylene@riseshinesmile.com

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