Saturday, May 6, 10:00am - 11:00am (EDT)
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You did it! I am so happy you can join us for our special yoga class. Yoga practice can be so beneficial in gaining more energy, strength, and joy in our life.
What to bring:
Yoga Mat (if you do not have one, no worries, we will have some available)
Open Mind (this is your special time so let’s make the most of it)
What to wear:
Comfortable clothes (yoga pants or similar to allow you to move freely on your mat)
*Typically, yoga is best practiced with bare feet as you can grip your mat better with more stability. This is not a requirement, as we want you to be comfortable, so socks are okay - grippy ones are even better!
New Life Family Chiropractic, 611 Westridge Drive, O'Fallon, MO 63366
Aaron Montgomery, firstname.lastname@example.org