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DTSTART:20261101T010000
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DESCRIPTION:Explore the latest ACSM guidelines shifting focus from heavy lifting to training toward fatigue. This session breaks down the science and programming behind effective strength development\, helping you design smarter workouts that maximize results\, reduce injury risk\, and improve client outcomes across all fitness levels and age groups.\n\n------\n\nCreate your own Add to Calendar links with addevent.com/r/a \n
X-ALT-DESC;FMTTYPE=text/html:Explore the latest ACSM guidelines shifting focus from heavy lifting to training toward fatigue. This session breaks down the science and programming behind effective strength development, helping you design smarter workouts that maximize results, reduce injury risk, and improve client outcomes across all fitness levels and age groups.<br /><br />------<br /><br />Create your own Add to Calendar links with addevent.com/r/a <br>
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SUMMARY:Free Edge Webinar: NEW ACSM STRENGTH TRAINING RECOMMENDATIONS REVIEWED
DTSTART;TZID=America/Chicago:20260827T190000
DTEND;TZID=America/Chicago:20260827T200000
DTSTAMP:20260914T123134Z
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