Stretch Session with Ashley Weidner

Wednesday, April 26, 12:00pm - 12:30pm (EDT)

Time shown in-05:00 America, New York

All levels, all body types - This class is amazing for anyone looking to improve their flexibility!! Ashley will start us out with a warm up, for your joints and muscles. Using active and passive stretching we will then focus on the breath and releasing tension throughout the body as we stretch out and let it go.

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Add to Calendar 2023/04/26 12:00:00 2023/04/26 12:30:00 America/New_York Stretch Session with Ashley Weidner Join us here:
https://gympass.zoom.us/j/91355207915

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All levels, all body types - This class is amazing for anyone looking to improve their flexibility!! Ashley will start us out with a warm up, for your joints and muscles. Using active and passive stretching we will then focus on the breath and releasing tension throughout the body as we stretch out and let it go. Zoom false MM/DD/YYYY 30 OPAQUE axIXAWhvQzGlBRkTzmLG120846

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