Body Image + Vulnerability Workshop + Body Love Challenge Kick Off!

Sunday, August 23, 5:00pm - 6:30pm (EDT)

Time shown in-04:00 America, New York

Come Ready to Transform the Way You See—and Feel—About Your Body

This isn't just another feel-good chat. This is a working session where you’ll begin shifting deep-rooted beliefs that have kept you disconnected from your body and stuck in a cycle of struggle.

Together, we’ll explore how to:

Start appreciating your whole body—even the parts you’ve been conditioned to criticize
Replace judgment with compassion, and control with care
Navigate the emotional vulnerability that can arise when others begin to notice your weight release

Add to Calendar 2026/08/23 14:00:00 2026/08/23 15:30:00 America/Los_Angeles Body Image + Vulnerability Workshop + Body Love Challenge Kick Off! Come Ready to Transform the Way You See—and Feel—About Your Body

This isn't just another feel-good chat. This is a working session where you’ll begin shifting deep-rooted beliefs that have kept you disconnected from your body and stuck in a cycle of struggle.

Together, we’ll explore how to:

Start appreciating your whole body—even the parts you’ve been conditioned to criticize
Replace judgment with compassion, and control with care
Navigate the emotional vulnerability that can arise when others begin to notice your weight release

As your body changes, so does your identity. And that can feel... exposed. We’ll look at how to create an inner sense of safety and security so you can feel grounded, strong, and fully at home in your own skin. https://us02web.zoom.us/j/84522375394 false MM/DD/YYYY 30 OPAQUE aTPwUIREzzIdzaOkomQV239328

https://us02web.zoom.us/j/84522375394

Rita Black, rita@shiftweightmastery.com

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