Movement Snacks For The Modern Worker with Christine Walker

Wednesday, April 8, 12:00pm - 12:30pm (EDT)

Time shown in-04:00 America, New York

Master the art of the "Movement Snack"—short, bite-sized bursts of activity designed to combat stress and recharge your energy by adapting effortlessly to wherever your day takes you. Put theory into practice with versatile stretches and movements you can perform anywhere—at a desk or on the move. Experience an immediate shift in focus and circulation through guided "micro-movements" that target common areas of tension and sharpen your mental clarity.

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Add to Calendar 2026/04/08 12:00:00 2026/04/08 12:30:00 America/New_York Movement Snacks For The Modern Worker with Christine Walker Join us here:

https://gympass.zoom.us/j/93792301662

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Master the art of the "Movement Snack"—short, bite-sized bursts of activity designed to combat stress and recharge your energy by adapting effortlessly to wherever your day takes you. Put theory into practice with versatile stretches and movements you can perform anywhere—at a desk or on the move. Experience an immediate shift in focus and circulation through guided "micro-movements" that target common areas of tension and sharpen your mental clarity. https://gympass.zoom.us/j/93792301662 false MM/DD/YYYY 30 OPAQUE axIXAWhvQzGlBRkTzmLG120846

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https://gympass.zoom.us/j/93792301662

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