Thursday, May 15, 11:00am - 12:00pm (EDT)
Join this exclusive VIP Roundtable on Why Sleep Should Be Your Most Strategic Move, hosted by Jennifer Patenaude. When life gets hectic and to-do lists grow, sleep is usually the first thing we sacrifice. But skipping rest doesn’t just leave you tired—it chips away at your health, productivity, relationships, and ultimately, your bottom line.
What if…
🔹 You’re feeling stuck in a productivity slump, but the real problem is chronic sleep deprivation?
🔹 You struggle to wind down at night—even when you’re exhausted?
🔹 You wake up tired, no matter how many hours you spent in bed?
🔹 Your stress, irritability, or brain fog are tied to poor sleep quality?
🔹 Your business is suffering, not because of your strategy—but because you’re running on empty?
These aren’t just common issues—they’re warning signs. High achievers often downplay the role sleep plays in their success, but the truth is: you can’t thrive without it.
Join Jennifer Patenaude for a science-backed and soul-centered VIP Roundtable discussion on how to reclaim the rest you deserve. As a certified sleep and wellness coach, Jennifer will walk you through three essential pillars for better sleep: your sleep environment, how your sleep routine prepares your body for rest, and the sleep story—how your mindset and inner dialogue could be keeping you awake.
Expect an interactive, insight-rich conversation where we’ll share practical strategies, personal experiences, and peer accountability. Whether you’re looking to improve your sleep hygiene, create a sustainable nighttime routine, or finally understand the science behind quality rest, this roundtable will leave you recharged and empowered.
Because sleep isn’t a luxury—it’s a leadership strategy.
Boston Business Women, team@bostonbusinesswomen.com