Master Your Energy to Achieve More in Every Area of Your Life

Your energy is everything. It’s the fuel that drives your success and it gives you the power to achieve your potential. How can you be your best self if you’re always tired, stressed and burnt out?

In this live interview, I’ll be talking with award-winning life coach Simon Alexander Ong about his new book Energize: Make the Most of Every Moment. 

Simon shares the actionable steps and proven frameworks to help you recognize your most energized state - when to push and when to recoup - so you can work sustainably towards your biggest goals.

You’ll discover:

• Simple practices you can build into your day to revitalize and preserve your energy levels so you’re ready for anything
• A practical framework to identify your most productive phases of the day, week and year, and how to make the most of them
• How to create boundaries and devote your energy in the right way and to the right people
• How slowing down can actually help you to speed up
• Why energy is infectious and how to make the most of that
• And much more