🌸 Guest Teacher: Dr. Christiane Wolf — Mindfulness, Chronic Pain & the Brain

A live 2-hour workshop inside the Mindfulness Meditation Teacher Certification — shared here so you can see what's included.

How the brain tries to protect us from pain and accidentally makes it worse. Christiane Wolf guides us through the current research and approaches around chronic pain, and how to translate that into actual mindfulness practice for yourself and your students.

Christiane Wolf, MD, PhD is a former physician, now a mindfulness, MBSR and Vipassana teacher. She is the author of "Mindfulness and Self-Compassion for Chronic Pain" and coauthor of "A Clinician's Guide to Teaching Mindfulness." For over a decade she was the lead consultant and teacher trainer for the US Department of Veterans Affairs' National Mindfulness Facilitator Training.

Guest teacher sessions like this one are open to Certification students. Learn more or enroll: https://mindfulnessexercises.com/certification/

Our free live meditations stay open to everyone — see them on this calendar.