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DESCRIPTION:Kickstart your fitness journey with a solid foundation! This beginner-friendly guide covers essential workouts\, effective routines\, and key tips for building strength\, endurance\, and confidence. Learn how to set achievable goals\, avoid common pitfalls\, and create a sustainable plan tailored to your needs. Start strong\, stay consistent\, and see results!\n\n------\n\nCreate your own Add to Calendar links with addevent.com/r/a \n
X-ALT-DESC;FMTTYPE=text/html:Kickstart your fitness journey with a solid foundation! This beginner-friendly guide covers essential workouts, effective routines, and key tips for building strength, endurance, and confidence. Learn how to set achievable goals, avoid common pitfalls, and create a sustainable plan tailored to your needs. Start strong, stay consistent, and see results!<br /><br />------<br /><br />Create your own Add to Calendar links with addevent.com/r/a <br>
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SUMMARY:Edge Webinar: Beginner’s Blueprint: Starting Strong with Basic Programs
DTSTART;TZID=America/New_York:20250213T190000
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DTSTAMP:20260913T205805Z
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LOCATION:https://us02web.zoom.us/j/85496052093
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