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(GMT-11:00)Pacific, Midway
(GMT-11:00)Pacific, Niue
(GMT-11:00)Pacific, Pago Pago
(GMT-10:00)Pacific, Honolulu
(GMT-10:00)Pacific, Rarotonga
(GMT-10:00)Pacific, Tahiti
(GMT-09:30)Pacific, Marquesas
(GMT-09:00)America, Adak
(GMT-09:00)Pacific, Gambier
(GMT-08:00)America, Anchorage
(GMT-08:00)America, Juneau
(GMT-08:00)America, Metlakatla
(GMT-08:00)America, Nome
(GMT-08:00)America, Sitka
(GMT-08:00)America, Yakutat
(GMT-08:00)Pacific, Pitcairn
(GMT-07:00)America, Creston
(GMT-07:00)America, Dawson
(GMT-07:00)America, Dawson Creek
(GMT-07:00)America, Fort Nelson
(GMT-07:00)America, Hermosillo
(GMT-07:00)America, Los Angeles
(GMT-07:00)America, Mazatlan
(GMT-07:00)America, Phoenix
(GMT-07:00)America, Tijuana
(GMT-07:00)America, Vancouver
(GMT-07:00)America, Whitehorse
(GMT-06:00)America, Bahia Banderas
(GMT-06:00)America, Belize
(GMT-06:00)America, Boise
(GMT-06:00)America, Cambridge Bay
(GMT-06:00)America, Chihuahua
(GMT-06:00)America, Ciudad Juarez
(GMT-06:00)America, Costa Rica
(GMT-06:00)America, Denver
(GMT-06:00)America, Edmonton
(GMT-06:00)America, El Salvador
(GMT-06:00)America, Guatemala
(GMT-06:00)America, Inuvik
(GMT-06:00)America, Managua
(GMT-06:00)America, Merida
(GMT-06:00)America, Mexico City
(GMT-06:00)America, Monterrey
(GMT-06:00)America, Regina
(GMT-06:00)America, Swift Current
(GMT-06:00)America, Tegucigalpa
(GMT-06:00)Pacific, Galapagos
(GMT-05:00)America, Atikokan
(GMT-05:00)America, Bogota
(GMT-05:00)America, Cancun
(GMT-05:00)America, Cayman
(GMT-05:00)America, Chicago
(GMT-05:00)America, Eirunepe
(GMT-05:00)America, Guayaquil
(GMT-05:00)America, Indiana, Knox
(GMT-05:00)America, Indiana, Tell City
(GMT-05:00)America, Jamaica
(GMT-05:00)America, Lima
(GMT-05:00)America, Matamoros
(GMT-05:00)America, Menominee
(GMT-05:00)America, North Dakota, Beulah
(GMT-05:00)America, North Dakota, Center
(GMT-05:00)America, North Dakota, New Salem
(GMT-05:00)America, Ojinaga
(GMT-05:00)America, Panama
(GMT-05:00)America, Rankin Inlet
(GMT-05:00)America, Resolute
(GMT-05:00)America, Rio Branco
(GMT-05:00)America, Winnipeg
(GMT-05:00)Pacific, Easter
(GMT-04:00)America, Anguilla
(GMT-04:00)America, Antigua
(GMT-04:00)America, Aruba
(GMT-04:00)America, Barbados
(GMT-04:00)America, Blanc-Sablon
(GMT-04:00)America, Boa Vista
(GMT-04:00)America, Campo Grande
(GMT-04:00)America, Caracas
(GMT-04:00)America, Cuiaba
(GMT-04:00)America, Curacao
(GMT-04:00)America, Detroit
(GMT-04:00)America, Dominica
(GMT-04:00)America, Grand Turk
(GMT-04:00)America, Grenada
(GMT-04:00)America, Guadeloupe
(GMT-04:00)America, Guyana
(GMT-04:00)America, Havana
(GMT-04:00)America, Indiana, Indianapolis
(GMT-04:00)America, Indiana, Marengo
(GMT-04:00)America, Indiana, Petersburg
(GMT-04:00)America, Indiana, Vevay
(GMT-04:00)America, Indiana, Vincennes
(GMT-04:00)America, Indiana, Winamac
(GMT-04:00)America, Iqaluit
(GMT-04:00)America, Kentucky, Louisville
(GMT-04:00)America, Kentucky, Monticello
(GMT-04:00)America, Kralendijk
(GMT-04:00)America, La Paz
(GMT-04:00)America, Lower Princes
(GMT-04:00)America, Manaus
(GMT-04:00)America, Marigot
(GMT-04:00)America, Martinique
(GMT-04:00)America, Montserrat
(GMT-04:00)America, Nassau
(GMT-04:00)America, New York
(GMT-04:00)America, Port of Spain
(GMT-04:00)America, Port-au-Prince
(GMT-04:00)America, Porto Velho
(GMT-04:00)America, Puerto Rico
(GMT-04:00)America, Santo Domingo
(GMT-04:00)America, St Barthelemy
(GMT-04:00)America, St Kitts
(GMT-04:00)America, St Lucia
(GMT-04:00)America, St Thomas
(GMT-04:00)America, St Vincent
(GMT-04:00)America, Toronto
(GMT-04:00)America, Tortola
(GMT-03:00)America, Araguaina
(GMT-03:00)America, Argentina, Buenos Aires
(GMT-03:00)America, Argentina, Catamarca
(GMT-03:00)America, Argentina, Cordoba
(GMT-03:00)America, Argentina, Jujuy
(GMT-03:00)America, Argentina, La Rioja
(GMT-03:00)America, Argentina, Mendoza
(GMT-03:00)America, Argentina, Rio Gallegos
(GMT-03:00)America, Argentina, Salta
(GMT-03:00)America, Argentina, San Juan
(GMT-03:00)America, Argentina, San Luis
(GMT-03:00)America, Argentina, Tucuman
(GMT-03:00)America, Argentina, Ushuaia
(GMT-03:00)America, Asuncion
(GMT-03:00)America, Bahia
(GMT-03:00)America, Belem
(GMT-03:00)America, Cayenne
(GMT-03:00)America, Coyhaique
(GMT-03:00)America, Fortaleza
(GMT-03:00)America, Glace Bay
(GMT-03:00)America, Goose Bay
(GMT-03:00)America, Halifax
(GMT-03:00)America, Maceio
(GMT-03:00)America, Moncton
(GMT-03:00)America, Montevideo
(GMT-03:00)America, Paramaribo
(GMT-03:00)America, Punta Arenas
(GMT-03:00)America, Recife
(GMT-03:00)America, Santarem
(GMT-03:00)America, Santiago
(GMT-03:00)America, Sao Paulo
(GMT-03:00)America, Thule
(GMT-03:00)Antarctica, Palmer
(GMT-03:00)Antarctica, Rothera
(GMT-03:00)Atlantic, Bermuda
(GMT-03:00)Atlantic, Stanley
(GMT-02:30)America, St Johns
(GMT-02:00)America, Miquelon
(GMT-02:00)America, Noronha
(GMT-02:00)Atlantic, South Georgia
(GMT-01:00)America, Nuuk
(GMT-01:00)America, Scoresbysund
(GMT-01:00)Atlantic, Cape Verde
(GMT+00:00)Africa, Abidjan
(GMT+00:00)Africa, Accra
(GMT+00:00)Africa, Bamako
(GMT+00:00)Africa, Banjul
(GMT+00:00)Africa, Bissau
(GMT+00:00)Africa, Conakry
(GMT+00:00)Africa, Dakar
(GMT+00:00)Africa, Freetown
(GMT+00:00)Africa, Lome
(GMT+00:00)Africa, Monrovia
(GMT+00:00)Africa, Nouakchott
(GMT+00:00)Africa, Ouagadougou
(GMT+00:00)Africa, Sao Tome
(GMT+00:00)America, Danmarkshavn
(GMT+00:00)Atlantic, Azores
(GMT+00:00)Atlantic, Reykjavik
(GMT+00:00)Atlantic, St Helena
(GMT+00:00)UTC
(GMT+01:00)Africa, Algiers
(GMT+01:00)Africa, Bangui
(GMT+01:00)Africa, Brazzaville
(GMT+01:00)Africa, Casablanca
(GMT+01:00)Africa, Douala
(GMT+01:00)Africa, El Aaiun
(GMT+01:00)Africa, Kinshasa
(GMT+01:00)Africa, Lagos
(GMT+01:00)Africa, Libreville
(GMT+01:00)Africa, Luanda
(GMT+01:00)Africa, Malabo
(GMT+01:00)Africa, Ndjamena
(GMT+01:00)Africa, Niamey
(GMT+01:00)Africa, Porto-Novo
(GMT+01:00)Africa, Tunis
(GMT+01:00)Atlantic, Canary
(GMT+01:00)Atlantic, Faroe
(GMT+01:00)Atlantic, Madeira
(GMT+01:00)Europe, Dublin
(GMT+01:00)Europe, Guernsey
(GMT+01:00)Europe, Isle of Man
(GMT+01:00)Europe, Jersey
(GMT+01:00)Europe, Lisbon
(GMT+01:00)Europe, London
(GMT+02:00)Africa, Blantyre
(GMT+02:00)Africa, Bujumbura
(GMT+02:00)Africa, Ceuta
(GMT+02:00)Africa, Gaborone
(GMT+02:00)Africa, Harare
(GMT+02:00)Africa, Johannesburg
(GMT+02:00)Africa, Juba
(GMT+02:00)Africa, Khartoum
(GMT+02:00)Africa, Kigali
(GMT+02:00)Africa, Lubumbashi
(GMT+02:00)Africa, Lusaka
(GMT+02:00)Africa, Maputo
(GMT+02:00)Africa, Maseru
(GMT+02:00)Africa, Mbabane
(GMT+02:00)Africa, Tripoli
(GMT+02:00)Africa, Windhoek
(GMT+02:00)Antarctica, Troll
(GMT+02:00)Arctic, Longyearbyen
(GMT+02:00)Europe, Amsterdam
(GMT+02:00)Europe, Andorra
(GMT+02:00)Europe, Belgrade
(GMT+02:00)Europe, Berlin
(GMT+02:00)Europe, Bratislava
(GMT+02:00)Europe, Brussels
(GMT+02:00)Europe, Budapest
(GMT+02:00)Europe, Busingen
(GMT+02:00)Europe, Copenhagen
(GMT+02:00)Europe, Gibraltar
(GMT+02:00)Europe, Kaliningrad
(GMT+02:00)Europe, Ljubljana
(GMT+02:00)Europe, Luxembourg
(GMT+02:00)Europe, Madrid
(GMT+02:00)Europe, Malta
(GMT+02:00)Europe, Monaco
(GMT+02:00)Europe, Oslo
(GMT+02:00)Europe, Paris
(GMT+02:00)Europe, Podgorica
(GMT+02:00)Europe, Prague
(GMT+02:00)Europe, Rome
(GMT+02:00)Europe, San Marino
(GMT+02:00)Europe, Sarajevo
(GMT+02:00)Europe, Skopje
(GMT+02:00)Europe, Stockholm
(GMT+02:00)Europe, Tirane
(GMT+02:00)Europe, Vaduz
(GMT+02:00)Europe, Vatican
(GMT+02:00)Europe, Vienna
(GMT+02:00)Europe, Warsaw
(GMT+02:00)Europe, Zagreb
(GMT+02:00)Europe, Zurich
(GMT+03:00)Africa, Addis Ababa
(GMT+03:00)Africa, Asmara
(GMT+03:00)Africa, Cairo
(GMT+03:00)Africa, Dar es Salaam
(GMT+03:00)Africa, Djibouti
(GMT+03:00)Africa, Kampala
(GMT+03:00)Africa, Mogadishu
(GMT+03:00)Africa, Nairobi
(GMT+03:00)Antarctica, Syowa
(GMT+03:00)Asia, Aden
(GMT+03:00)Asia, Amman
(GMT+03:00)Asia, Baghdad
(GMT+03:00)Asia, Bahrain
(GMT+03:00)Asia, Beirut
(GMT+03:00)Asia, Damascus
(GMT+03:00)Asia, Famagusta
(GMT+03:00)Asia, Gaza
(GMT+03:00)Asia, Hebron
(GMT+03:00)Asia, Jerusalem
(GMT+03:00)Asia, Kuwait
(GMT+03:00)Asia, Nicosia
(GMT+03:00)Asia, Qatar
(GMT+03:00)Asia, Riyadh
(GMT+03:00)Europe, Athens
(GMT+03:00)Europe, Bucharest
(GMT+03:00)Europe, Chisinau
(GMT+03:00)Europe, Helsinki
(GMT+03:00)Europe, Istanbul
(GMT+03:00)Europe, Kirov
(GMT+03:00)Europe, Kyiv
(GMT+03:00)Europe, Mariehamn
(GMT+03:00)Europe, Minsk
(GMT+03:00)Europe, Moscow
(GMT+03:00)Europe, Riga
(GMT+03:00)Europe, Simferopol
(GMT+03:00)Europe, Sofia
(GMT+03:00)Europe, Tallinn
(GMT+03:00)Europe, Vilnius
(GMT+03:00)Europe, Volgograd
(GMT+03:00)Indian, Antananarivo
(GMT+03:00)Indian, Comoro
(GMT+03:00)Indian, Mayotte
(GMT+03:30)Asia, Tehran
(GMT+04:00)Asia, Baku
(GMT+04:00)Asia, Dubai
(GMT+04:00)Asia, Muscat
(GMT+04:00)Asia, Tbilisi
(GMT+04:00)Asia, Yerevan
(GMT+04:00)Europe, Astrakhan
(GMT+04:00)Europe, Samara
(GMT+04:00)Europe, Saratov
(GMT+04:00)Europe, Ulyanovsk
(GMT+04:00)Indian, Mahe
(GMT+04:00)Indian, Mauritius
(GMT+04:00)Indian, Reunion
(GMT+04:30)Asia, Kabul
(GMT+05:00)Antarctica, Mawson
(GMT+05:00)Antarctica, Vostok
(GMT+05:00)Asia, Almaty
(GMT+05:00)Asia, Aqtau
(GMT+05:00)Asia, Aqtobe
(GMT+05:00)Asia, Ashgabat
(GMT+05:00)Asia, Atyrau
(GMT+05:00)Asia, Dushanbe
(GMT+05:00)Asia, Karachi
(GMT+05:00)Asia, Oral
(GMT+05:00)Asia, Qostanay
(GMT+05:00)Asia, Qyzylorda
(GMT+05:00)Asia, Samarkand
(GMT+05:00)Asia, Tashkent
(GMT+05:00)Asia, Yekaterinburg
(GMT+05:00)Indian, Kerguelen
(GMT+05:00)Indian, Maldives
(GMT+05:30)Asia, Colombo
(GMT+05:30)Asia, Kolkata
(GMT+05:45)Asia, Kathmandu
(GMT+06:00)Asia, Bishkek
(GMT+06:00)Asia, Dhaka
(GMT+06:00)Asia, Omsk
(GMT+06:00)Asia, Thimphu
(GMT+06:00)Asia, Urumqi
(GMT+06:00)Indian, Chagos
(GMT+06:30)Asia, Yangon
(GMT+06:30)Indian, Cocos
(GMT+07:00)Antarctica, Davis
(GMT+07:00)Asia, Bangkok
(GMT+07:00)Asia, Barnaul
(GMT+07:00)Asia, Ho Chi Minh
(GMT+07:00)Asia, Hovd
(GMT+07:00)Asia, Jakarta
(GMT+07:00)Asia, Krasnoyarsk
(GMT+07:00)Asia, Novokuznetsk
(GMT+07:00)Asia, Novosibirsk
(GMT+07:00)Asia, Phnom Penh
(GMT+07:00)Asia, Pontianak
(GMT+07:00)Asia, Tomsk
(GMT+07:00)Asia, Vientiane
(GMT+07:00)Indian, Christmas
(GMT+08:00)Antarctica, Casey
(GMT+08:00)Asia, Brunei
(GMT+08:00)Asia, Hong Kong
(GMT+08:00)Asia, Irkutsk
(GMT+08:00)Asia, Kuala Lumpur
(GMT+08:00)Asia, Kuching
(GMT+08:00)Asia, Macau
(GMT+08:00)Asia, Makassar
(GMT+08:00)Asia, Manila
(GMT+08:00)Asia, Shanghai
(GMT+08:00)Asia, Singapore
(GMT+08:00)Asia, Taipei
(GMT+08:00)Asia, Ulaanbaatar
(GMT+08:00)Australia, Perth
(GMT+08:45)Australia, Eucla
(GMT+09:00)Asia, Chita
(GMT+09:00)Asia, Dili
(GMT+09:00)Asia, Jayapura
(GMT+09:00)Asia, Khandyga
(GMT+09:00)Asia, Pyongyang
(GMT+09:00)Asia, Seoul
(GMT+09:00)Asia, Tokyo
(GMT+09:00)Asia, Yakutsk
(GMT+09:00)Pacific, Palau
(GMT+09:30)Australia, Adelaide
(GMT+09:30)Australia, Broken Hill
(GMT+09:30)Australia, Darwin
(GMT+10:00)Antarctica, DumontDUrville
(GMT+10:00)Antarctica, Macquarie
(GMT+10:00)Asia, Ust-Nera
(GMT+10:00)Asia, Vladivostok
(GMT+10:00)Australia, Brisbane
(GMT+10:00)Australia, Hobart
(GMT+10:00)Australia, Lindeman
(GMT+10:00)Australia, Melbourne
(GMT+10:00)Australia, Sydney
(GMT+10:00)Pacific, Chuuk
(GMT+10:00)Pacific, Guam
(GMT+10:00)Pacific, Port Moresby
(GMT+10:00)Pacific, Saipan
(GMT+10:30)Australia, Lord Howe
(GMT+11:00)Asia, Magadan
(GMT+11:00)Asia, Sakhalin
(GMT+11:00)Asia, Srednekolymsk
(GMT+11:00)Pacific, Bougainville
(GMT+11:00)Pacific, Efate
(GMT+11:00)Pacific, Guadalcanal
(GMT+11:00)Pacific, Kosrae
(GMT+11:00)Pacific, Norfolk
(GMT+11:00)Pacific, Noumea
(GMT+11:00)Pacific, Pohnpei
(GMT+12:00)Antarctica, McMurdo
(GMT+12:00)Asia, Anadyr
(GMT+12:00)Asia, Kamchatka
(GMT+12:00)Pacific, Auckland
(GMT+12:00)Pacific, Fiji
(GMT+12:00)Pacific, Funafuti
(GMT+12:00)Pacific, Kwajalein
(GMT+12:00)Pacific, Majuro
(GMT+12:00)Pacific, Nauru
(GMT+12:00)Pacific, Tarawa
(GMT+12:00)Pacific, Wake
(GMT+12:00)Pacific, Wallis
(GMT+12:45)Pacific, Chatham
(GMT+13:00)Pacific, Apia
(GMT+13:00)Pacific, Fakaofo
(GMT+13:00)Pacific, Kanton
(GMT+13:00)Pacific, Tongatapu
(GMT+14:00)Pacific, Kiritimati
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LA Opera - Music and Mindfulness Workshop
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2025/09/22 11:30:002025/09/22 12:15:00America/Los_AngelesLA Opera ConnectsLA Opera - Music and Mindfulness Workshop
Gather in community for a free workshop presented by LA Opera Connects. Stacie Aamon Yeldell, certified music therapist, will share tools for healing and gentle reflection through music. No experience necessary, come as you are!3330 N. Lincoln Ave. Altadena, CA. 91001Deborah RigginDRiggin@ad.lacounty.govfalse30