Thursday, November 14, 4:00pm - 5:45pm (EST)
Do you wish you could dance freely, but feel too awkward? Join us for "Move Your Magic," a transformative workshop for “non-dancers” ready to experience freedom, confidence, and joy moving to music. No liquid courage required!
In an extremely supportive environment, you'll connect with your body’s unique guidance system and become your own “kinesthetic artist.” With simple, playful experiments designed to help you find what feels good, you will tap into your internal rhythm, release some of that self-judgment, and enjoy the addictive freedom of unstructured dance.
Key highlights:
- Pleasure in Movement: Discover your prescription-free, always-available happy pill.
- Building Confidence: Gain tools to feel comfortable on the dance floor.
- Mind-Body Connection: Get to know yourself in a totally new way.
- Personal Expression: Discover movement as an everyday creative practice.
- No Choreography: Enjoy freestyle dance without having to learn any “moves.”
This is playful motion for EVERY body - all physical abilities and skill levels welcome! Ages 8 and up. Everything will be optional and customizable to your particular needs. Wear comfy clothing.
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Kate Spacek