Next occurrence: Wednesday, November 12, 1:00pm - 1:45pm (EST)
Occurs weekly on Wednesday, starting from Aug 20, 2025, forever (PST)
Time zone
am/pm
24h
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Free Weekly 10-Minute Reset on Zoom
✨ Your midweek moment of calm ✨
Take just 10 minutes every Wednesday at 10 AM PT / 1 PM ET with Lauren to:
Release stress and quiet the mental chatter
Recenter and recharge your energy for the rest of the week
Reconnect with yourself so you feel calmer, lighter, and more present
These guided mindfulness resets are open to everyone—no experience needed. Just show up, breathe, and give yourself the gift of pause.
When you pause, you create space for clarity, joy, and purpose to flow in.
💛 It’s free. It’s 10 minutes. And it’s your reset.
Free Weekly 10-Minute Reset on Zoom
✨ Your midweek moment of calm ✨
Take just 10 minutes every Wednesday at 10 AM PT / 1 PM ET with Lauren to:
Release stress and quiet the mental chatter
Recenter and recharge your energy for the rest of the week
Reconnect with yourself so you feel calmer, lighter, and more present
These guided mindfulness resets are open to everyone—no experience needed. Just show up, breathe, and give yourself the gift of pause.
When you pause, you create space for clarity, joy, and purpose to flow in.
💛 It’s free. It’s 10 minutes. And it’s your reset.
https://us02web.zoom.us/j/85034822320?pwd=kNBmsprjEgdspQ3cEB4nUC0uVQvujt.1
Lauren Abrams, laurenabrams2@gmail.com