Thursday, September 15, 2:00pm - 3:00pm (CDT)
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Join SRWC Campus Services and the SRWC Recreation & Wellness Center for this in-person Tai Chi class on Thursday, Sept. 15 at noon. Registration to attend in person is limited to the first 15 RSVPs.
Tai chi unifies body, mind, energy, nurtures every part of ourselves. It helps build better balance, improve flexibility, and reduce stress. Health Qigong calms the mind and regulates the breathing. Movements are smooth, gentle, and graceful; anyone can learn and practice.
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Limited seats available
SRWC Recreation & Wellness Center
Jessica Castillo, srwc_events@stanford.edu