Wednesday, September 13, 12:00pm - 12:45pm (EDT)
The topic of nutrition can be confusing. From complex jargon to balancing the good and so-called bad, it can be hard to know where to start. Join the world’s leading nutrition app MyFitnessPal, their lead in-house nutrition expert and scientist Stephanie Nelson (MS, RD), as we go back to basics for a beginner-friendly nutrition workshop.
We will cover:
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Zoom
Hope Ladham, we-uk@gympass.com