Thursday, June 9, 3:00pm - 4:00pm (EDT)
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Join SRWC Campus Services and the SRWC Recreation & Wellness Center for this online Tai Chi class on June 9 at noon.
Tai chi unifies body, mind, energy, nurtures every part of ourselves. It helps build better balance, improve flexibility, and reduce stress. Health Qigong calms the mind and regulates the breathing. Movements are smooth, gentle, and graceful; anyone can learn and practice.
https://stanford.zoom.us/j/99308150737?pwd=SHc1WEJJdjFiK0xWVFNsVW1tZFZMQT09
Password: 150385
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https://stanford.zoom.us/j/99308150737?pwd=SHc1WEJJdjFiK0xWVFNsVW1tZFZMQT09
Jessica Castillo, srwc_events@stanford.edu