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DTSTART:20241103T010000
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DTSTART;TZID=America/New_York:20200406T140000
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SUMMARY:Monthly Virtual Stretch Break - join from anywhere!
DESCRIPTION:I'm going live on Instagram and Facebook with a virtual 15-minute stretch break. Tune in for an energizing mid-day interlude of easy movements. You don't need a yoga mat or stretchy clothing - just have some space to move freely at your office\, home\, or wherever you may be.\n\nHere's how to join:\n\nINSTAGRAM: Open the Instagram app or www.instagram.com/alisoninmotion.dc and look for my icon (@alisoninmotion.dc) across the top in the Stories bar with the pink/red "LIVE" icon. Tap that and you'll tune in.\n\nFACEBOOK: Go to www.facebook.com/alisoninmotion.dc/ and you'll see me going live.\n\nWe'll begin at 2pm ET SHARP. Be sure your volume is up - I'll be giving instructions.\n\n------\n\nPowered by addevent.com \nShare your next event with us!\n
X-ALT-DESC;FMTTYPE=text/html:I'm going live on Instagram and Facebook with a virtual 15-minute stretch break. Tune in for an energizing mid-day interlude of easy movements. You don't need a yoga mat or stretchy clothing - just have some space to move freely at your office, home, or wherever you may be.
Here's how to join:
INSTAGRAM: Open the Instagram app or www.instagram.com/alisoninmotion.dc and look for my icon (@alisoninmotion.dc) across the top in the Stories bar with the pink/red "LIVE" icon. Tap that and you'll tune in.
FACEBOOK: Go to www.facebook.com/alisoninmotion.dc/ and you'll see me going live.
We'll begin at 2pm ET SHARP. Be sure your volume is up - I'll be giving instructions.
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Share your next event with us!
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