How to End the Burnout Cycle with Selina Barker

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Selina Barker - Career Coach & Author of ‘Burnt Out’

Burnout can show up in a number of ways. From trouble sleeping to loss of confidence to procrastination, it’s becoming increasingly common in our fast-paced modern world. In this super practical session, Selina will take you through a workshop to help you understand what burnout looks like, what’s causing so many people to burn out at the moment, and how to protect yourself from burnout. You'll discover the key to thriving at work, no matter how hectic life gets.