Mindfulness Series: Live Session #4

Hosted by: Marilyn Atkinson
Topic: Mindfulness – Ways to Support Yourself in Times of Change

Description: Cultivating mindfulness habits on an individual and organizational level heightens internal and external awareness allowing for quicker response to changes and challenges. With this increased ability to be reflexive instead of reactive, decision-making is radically improved. In this one-hour discussion, Marilyn speaks about life development and mindfulness, both individual and cultural. She gives examples of simple ways that very busy people can bring this into a stable practice that endures at all levels of coaching and fully supports your life.

To join the discussion:
1. Go to
https://erickson.webex.com/erickson/k2/j.php?MTID=t3ce2feb3a45d9569e73e056bc9829726
2. Enter your name and email address.
3. Enter the session password: Mindful1
4. Click \\"Join Now\\".
5. Follow the instructions that appear on your screen.

Session number: 926 461 663
Session password: Mindful1