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DTSTART:20241103T010000
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DTSTAMP:20240329T090125Z
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DTSTART;TZID=America/Chicago:20180619T090000
DTEND;TZID=America/Chicago:20180619T091500
SUMMARY:CalendarFit - Weekly Workout
DESCRIPTION:CALENDARFIT WORKOUT / WEEK OF JUN 17 2018\n\nVIEW FULL WORKOUT: http://www.calendarfit.com/weekly-workout/\n\nWARM-UP / 2 MINUTES\n\n[REST / 1 MINUTE]\n\nPOWER SKIP / 1 MINUTE / perform as many reps as you can within 1 minute\n\n[REST / 1 MINUTE]\n\nTWO-POINT PLANK / 1 MINUTE / perform as many reps as you can within 1 minute\n\n[REST / 1 MINUTE]\n\nLUNGE-TO-ROW / 1 MINUTE / perform as many reps as you can within 1 minute\n\n[REST / 1 MINUTE]\n\nSKATERS / 1 MINUTE / perform as many reps as you can within 1 minute\n\n[REST / 1 MINUTE]\n\nSTRETCH / 2 MINUTES\n\n------\n\nPowered by addevent.com \nShare your next event with us!\n
X-ALT-DESC;FMTTYPE=text/html:CALENDARFIT WORKOUT / WEEK OF JUN 17 2018
VIEW FULL WORKOUT: http://www.calendarfit.com/weekly-workout/
WARM-UP / 2 MINUTES
[REST / 1 MINUTE]
POWER SKIP / 1 MINUTE / perform as many reps as you can within 1 minute
[REST / 1 MINUTE]
TWO-POINT PLANK / 1 MINUTE / perform as many reps as you can within 1 minute
[REST / 1 MINUTE]
LUNGE-TO-ROW / 1 MINUTE / perform as many reps as you can within 1 minute
[REST / 1 MINUTE]
SKATERS / 1 MINUTE / perform as many reps as you can within 1 minute
[REST / 1 MINUTE]
STRETCH / 2 MINUTES
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