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DESCRIPTION:Nutrition is a key factor in navigating the menopause journey\, as it directly impacts hormonal balance\, energy levels\, and symptom management. As women transition through perimenopause\, menopause\, and post-menopause\, their nutritional needs evolve. By making informed food choices and incorporating the right supplements\, they can reduce symptoms such as hot flashes\, fatigue\, and mood swings. Additionally\, nutrition plays a vital role in supporting bone health\, heart health\, and overall well-being during this significant life stage.\n\n------\n\nCreate your own Add to Calendar links with addevent.com/r/a \n
X-ALT-DESC;FMTTYPE=text/html:Nutrition is a key factor in navigating the menopause journey, as it directly impacts hormonal balance, energy levels, and symptom management. As women transition through perimenopause, menopause, and post-menopause, their nutritional needs evolve. By making informed food choices and incorporating the right supplements, they can reduce symptoms such as hot flashes, fatigue, and mood swings. Additionally, nutrition plays a vital role in supporting bone health, heart health, and overall well-being during this significant life stage.<br /><br />------<br /><br />Create your own Add to Calendar links with addevent.com/r/a <br>
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SUMMARY:SCW Webinar: Nutrition & the Menopause Journey
DTSTART;TZID=America/New_York:20241017T190000
DTEND;TZID=America/New_York:20241017T194500
DTSTAMP:20260913T234533Z
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LOCATION:https://us02web.zoom.us/j/81832961711
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