Sunday, April 11, 11:00am - 2:00pm (EDT)
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24h
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This event is for Barakah Academy Members only (become a member at BarakahAcademy.com)
"How to Fast Like a Professional" with Richard Jordan, Health & Wellness Consultant
In this 3 hour workshop, you'll learn:
1. How to optimize the power of fasting to live a better version of yourself.
2. Lifestyle practices to kick-start your body’s natural detox mechanisms.
3. Enhance your digestive system health during Ramadan and improve metabolism.
4. Learn sleep hacks to experience more quality, even while sleeping less.
5. Easy fitness strategies that fit around your personal schedule during Ramadan.
Zoom details will be sent to Barakah Academy members 3 days before the workshop starts and a day before.
Barakah Academy, academy@productivemuslim.com