Wednesday, September 15, 12:00pm - 1:00pm (EDT)
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Food not only affects your physical body but also your mental state. In this session, a Holistic Nutritionist will help you better understand how your food choices affect your mood. This session will also address the why's of cravings and discuss strategies to overcome them. You will walk away from this engaging talk with a better understanding of your body and learn a lifestyle program to help regulate your food and in turn your mood.
Meeting ID: 880 0952 1783
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+16699006833,,88009521783# US (San Jose)
+13462487799,,88009521783# US (Houston)