Saturday, May 23, 11:00am - 12:30pm (EDT)
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24h
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Step onto the patio. Let the noise soften. This is your space to reconnect — through functional yoga therapy, breath, and embodied movement that helps you feel more like yourself.
Erin Tomaso and Kaitlin Faye Heavin of Warrior Sanctuary Collective bring a grounded, responsive approach to movement — one rooted in the body as an integrated system. Together, they guide with warmth and intention, meeting you exactly where you are.Slow movement. Intentional guidance.
A gentle focus on pelvic floor, breath, and lymphatic flow — so you leave feeling grounded, strong, and more at home in your body. We close with tea and conversation. Mat, water, and comfy layers recommended.
118 N 145th Street Omaha, NE 68154
Austin Hillis, austin@capitalcigar.com