“Back On Track” Session

Thursday, August 6, 6:00pm - 7:00pm (EDT)

Time shown in-04:00 America, New York

Let’s face it—life throws us curveballs. Vacations, summer chaos, unexpected stressors, or just good old-fashioned resistance can nudge us off our weight release path. But falling off track isn’t the problem... it’s staying stuck that keeps us spinning.

This month’s Back On Track session is your opportunity to press the reset button in a powerful and supportive way. Whether you’ve been off your game for a few days or a few weeks, this session is designed to help you:

Release the guilt and get curious about what pulled you off track
Reconnect with your why and your vision
Use powerful tools to plan your next moves with confidence

Add to Calendar 2026/08/06 15:00:00 2026/08/06 16:00:00 America/Los_Angeles “Back On Track” Session Let’s face it—life throws us curveballs. Vacations, summer chaos, unexpected stressors, or just good old-fashioned resistance can nudge us off our weight release path. But falling off track isn’t the problem... it’s staying stuck that keeps us spinning.

This month’s Back On Track session is your opportunity to press the reset button in a powerful and supportive way. Whether you’ve been off your game for a few days or a few weeks, this session is designed to help you:

Release the guilt and get curious about what pulled you off track
Reconnect with your why and your vision
Use powerful tools to plan your next moves with confidence

No shame. No shoulds. Just support, strategy, and your own inner coach leading the way forward.

Can’t make it live? Don’t worry—the session will be recorded and posted in the Monthly Mastery portal. https://us02web.zoom.us/j/82386003219 false MM/DD/YYYY 30 OPAQUE aTPwUIREzzIdzaOkomQV239328

https://us02web.zoom.us/j/82386003219

Rita Black, rita@shiftweightmastery.com

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