How to Start Strength Training the Right Way
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Thursday, January 8, 8:00pm - 9:00pm (EST)
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24h
- (GMT-11:00)Pacific, Midway
- (GMT-11:00)Pacific, Niue
- (GMT-11:00)Pacific, Pago Pago
- (GMT-10:00)America, Adak
- (GMT-10:00)Pacific, Honolulu
- (GMT-10:00)Pacific, Rarotonga
- (GMT-10:00)Pacific, Tahiti
- (GMT-09:30)Pacific, Marquesas
- (GMT-09:00)America, Anchorage
- (GMT-09:00)America, Juneau
- (GMT-09:00)America, Metlakatla
- (GMT-09:00)America, Nome
- (GMT-09:00)America, Sitka
- (GMT-09:00)America, Yakutat
- (GMT-09:00)Pacific, Gambier
- (GMT-08:00)America, Los Angeles
- (GMT-08:00)America, Tijuana
- (GMT-08:00)America, Vancouver
- (GMT-08:00)Pacific, Pitcairn
- (GMT-07:00)America, Boise
- (GMT-07:00)America, Cambridge Bay
- (GMT-07:00)America, Ciudad Juarez
- (GMT-07:00)America, Creston
- (GMT-07:00)America, Dawson
- (GMT-07:00)America, Dawson Creek
- (GMT-07:00)America, Denver
- (GMT-07:00)America, Edmonton
- (GMT-07:00)America, Fort Nelson
- (GMT-07:00)America, Hermosillo
- (GMT-07:00)America, Inuvik
- (GMT-07:00)America, Mazatlan
- (GMT-07:00)America, Phoenix
- (GMT-07:00)America, Whitehorse
- (GMT-06:00)America, Bahia Banderas
- (GMT-06:00)America, Belize
- (GMT-06:00)America, Chicago
- (GMT-06:00)America, Chihuahua
- (GMT-06:00)America, Costa Rica
- (GMT-06:00)America, El Salvador
- (GMT-06:00)America, Guatemala
- (GMT-06:00)America, Indiana, Knox
- (GMT-06:00)America, Indiana, Tell City
- (GMT-06:00)America, Managua
- (GMT-06:00)America, Matamoros
- (GMT-06:00)America, Menominee
- (GMT-06:00)America, Merida
- (GMT-06:00)America, Mexico City
- (GMT-06:00)America, Monterrey
- (GMT-06:00)America, North Dakota, Beulah
- (GMT-06:00)America, North Dakota, Center
- (GMT-06:00)America, North Dakota, New Salem
- (GMT-06:00)America, Ojinaga
- (GMT-06:00)America, Rankin Inlet
- (GMT-06:00)America, Regina
- (GMT-06:00)America, Resolute
- (GMT-06:00)America, Swift Current
- (GMT-06:00)America, Tegucigalpa
- (GMT-06:00)America, Winnipeg
- (GMT-06:00)Pacific, Galapagos
- (GMT-05:00)America, Atikokan
- (GMT-05:00)America, Bogota
- (GMT-05:00)America, Cancun
- (GMT-05:00)America, Cayman
- (GMT-05:00)America, Detroit
- (GMT-05:00)America, Eirunepe
- (GMT-05:00)America, Grand Turk
- (GMT-05:00)America, Guayaquil
- (GMT-05:00)America, Havana
- (GMT-05:00)America, Indiana, Indianapolis
- (GMT-05:00)America, Indiana, Marengo
- (GMT-05:00)America, Indiana, Petersburg
- (GMT-05:00)America, Indiana, Vevay
- (GMT-05:00)America, Indiana, Vincennes
- (GMT-05:00)America, Indiana, Winamac
- (GMT-05:00)America, Iqaluit
- (GMT-05:00)America, Jamaica
- (GMT-05:00)America, Kentucky, Louisville
- (GMT-05:00)America, Kentucky, Monticello
- (GMT-05:00)America, Lima
- (GMT-05:00)America, Nassau
- (GMT-05:00)America, New York
- (GMT-05:00)America, Panama
- (GMT-05:00)America, Port-au-Prince
- (GMT-05:00)America, Rio Branco
- (GMT-05:00)America, Toronto
- (GMT-05:00)Pacific, Easter
- (GMT-04:00)America, Anguilla
- (GMT-04:00)America, Antigua
- (GMT-04:00)America, Aruba
- (GMT-04:00)America, Barbados
- (GMT-04:00)America, Blanc-Sablon
- (GMT-04:00)America, Boa Vista
- (GMT-04:00)America, Campo Grande
- (GMT-04:00)America, Caracas
- (GMT-04:00)America, Cuiaba
- (GMT-04:00)America, Curacao
- (GMT-04:00)America, Dominica
- (GMT-04:00)America, Glace Bay
- (GMT-04:00)America, Goose Bay
- (GMT-04:00)America, Grenada
- (GMT-04:00)America, Guadeloupe
- (GMT-04:00)America, Guyana
- (GMT-04:00)America, Halifax
- (GMT-04:00)America, Kralendijk
- (GMT-04:00)America, La Paz
- (GMT-04:00)America, Lower Princes
- (GMT-04:00)America, Manaus
- (GMT-04:00)America, Marigot
- (GMT-04:00)America, Martinique
- (GMT-04:00)America, Moncton
- (GMT-04:00)America, Montserrat
- (GMT-04:00)America, Port of Spain
- (GMT-04:00)America, Porto Velho
- (GMT-04:00)America, Puerto Rico
- (GMT-04:00)America, Santo Domingo
- (GMT-04:00)America, St Barthelemy
- (GMT-04:00)America, St Kitts
- (GMT-04:00)America, St Lucia
- (GMT-04:00)America, St Thomas
- (GMT-04:00)America, St Vincent
- (GMT-04:00)America, Thule
- (GMT-04:00)America, Tortola
- (GMT-04:00)Atlantic, Bermuda
- (GMT-03:30)America, St Johns
- (GMT-03:00)America, Araguaina
- (GMT-03:00)America, Argentina, Buenos Aires
- (GMT-03:00)America, Argentina, Catamarca
- (GMT-03:00)America, Argentina, Cordoba
- (GMT-03:00)America, Argentina, Jujuy
- (GMT-03:00)America, Argentina, La Rioja
- (GMT-03:00)America, Argentina, Mendoza
- (GMT-03:00)America, Argentina, Rio Gallegos
- (GMT-03:00)America, Argentina, Salta
- (GMT-03:00)America, Argentina, San Juan
- (GMT-03:00)America, Argentina, San Luis
- (GMT-03:00)America, Argentina, Tucuman
- (GMT-03:00)America, Argentina, Ushuaia
- (GMT-03:00)America, Asuncion
- (GMT-03:00)America, Bahia
- (GMT-03:00)America, Belem
- (GMT-03:00)America, Cayenne
- (GMT-03:00)America, Coyhaique
- (GMT-03:00)America, Fortaleza
- (GMT-03:00)America, Maceio
- (GMT-03:00)America, Miquelon
- (GMT-03:00)America, Montevideo
- (GMT-03:00)America, Paramaribo
- (GMT-03:00)America, Punta Arenas
- (GMT-03:00)America, Recife
- (GMT-03:00)America, Santarem
- (GMT-03:00)America, Santiago
- (GMT-03:00)America, Sao Paulo
- (GMT-03:00)Antarctica, Palmer
- (GMT-03:00)Antarctica, Rothera
- (GMT-03:00)Atlantic, Stanley
- (GMT-02:00)America, Noronha
- (GMT-02:00)America, Nuuk
- (GMT-02:00)America, Scoresbysund
- (GMT-02:00)Atlantic, South Georgia
- (GMT-01:00)Atlantic, Azores
- (GMT-01:00)Atlantic, Cape Verde
- (GMT+00:00)Africa, Abidjan
- (GMT+00:00)Africa, Accra
- (GMT+00:00)Africa, Bamako
- (GMT+00:00)Africa, Banjul
- (GMT+00:00)Africa, Bissau
- (GMT+00:00)Africa, Conakry
- (GMT+00:00)Africa, Dakar
- (GMT+00:00)Africa, Freetown
- (GMT+00:00)Africa, Lome
- (GMT+00:00)Africa, Monrovia
- (GMT+00:00)Africa, Nouakchott
- (GMT+00:00)Africa, Ouagadougou
- (GMT+00:00)Africa, Sao Tome
- (GMT+00:00)America, Danmarkshavn
- (GMT+00:00)Antarctica, Troll
- (GMT+00:00)Atlantic, Canary
- (GMT+00:00)Atlantic, Faroe
- (GMT+00:00)Atlantic, Madeira
- (GMT+00:00)Atlantic, Reykjavik
- (GMT+00:00)Atlantic, St Helena
- (GMT+00:00)Europe, Dublin
- (GMT+00:00)Europe, Guernsey
- (GMT+00:00)Europe, Isle of Man
- (GMT+00:00)Europe, Jersey
- (GMT+00:00)Europe, Lisbon
- (GMT+00:00)Europe, London
- (GMT+00:00)UTC
- (GMT+01:00)Africa, Algiers
- (GMT+01:00)Africa, Bangui
- (GMT+01:00)Africa, Brazzaville
- (GMT+01:00)Africa, Casablanca
- (GMT+01:00)Africa, Ceuta
- (GMT+01:00)Africa, Douala
- (GMT+01:00)Africa, El Aaiun
- (GMT+01:00)Africa, Kinshasa
- (GMT+01:00)Africa, Lagos
- (GMT+01:00)Africa, Libreville
- (GMT+01:00)Africa, Luanda
- (GMT+01:00)Africa, Malabo
- (GMT+01:00)Africa, Ndjamena
- (GMT+01:00)Africa, Niamey
- (GMT+01:00)Africa, Porto-Novo
- (GMT+01:00)Africa, Tunis
- (GMT+01:00)Arctic, Longyearbyen
- (GMT+01:00)Europe, Amsterdam
- (GMT+01:00)Europe, Andorra
- (GMT+01:00)Europe, Belgrade
- (GMT+01:00)Europe, Berlin
- (GMT+01:00)Europe, Bratislava
- (GMT+01:00)Europe, Brussels
- (GMT+01:00)Europe, Budapest
- (GMT+01:00)Europe, Busingen
- (GMT+01:00)Europe, Copenhagen
- (GMT+01:00)Europe, Gibraltar
- (GMT+01:00)Europe, Ljubljana
- (GMT+01:00)Europe, Luxembourg
- (GMT+01:00)Europe, Madrid
- (GMT+01:00)Europe, Malta
- (GMT+01:00)Europe, Monaco
- (GMT+01:00)Europe, Oslo
- (GMT+01:00)Europe, Paris
- (GMT+01:00)Europe, Podgorica
- (GMT+01:00)Europe, Prague
- (GMT+01:00)Europe, Rome
- (GMT+01:00)Europe, San Marino
- (GMT+01:00)Europe, Sarajevo
- (GMT+01:00)Europe, Skopje
- (GMT+01:00)Europe, Stockholm
- (GMT+01:00)Europe, Tirane
- (GMT+01:00)Europe, Vaduz
- (GMT+01:00)Europe, Vatican
- (GMT+01:00)Europe, Vienna
- (GMT+01:00)Europe, Warsaw
- (GMT+01:00)Europe, Zagreb
- (GMT+01:00)Europe, Zurich
- (GMT+02:00)Africa, Blantyre
- (GMT+02:00)Africa, Bujumbura
- (GMT+02:00)Africa, Cairo
- (GMT+02:00)Africa, Gaborone
- (GMT+02:00)Africa, Harare
- (GMT+02:00)Africa, Johannesburg
- (GMT+02:00)Africa, Juba
- (GMT+02:00)Africa, Khartoum
- (GMT+02:00)Africa, Kigali
- (GMT+02:00)Africa, Lubumbashi
- (GMT+02:00)Africa, Lusaka
- (GMT+02:00)Africa, Maputo
- (GMT+02:00)Africa, Maseru
- (GMT+02:00)Africa, Mbabane
- (GMT+02:00)Africa, Tripoli
- (GMT+02:00)Africa, Windhoek
- (GMT+02:00)Asia, Beirut
- (GMT+02:00)Asia, Famagusta
- (GMT+02:00)Asia, Gaza
- (GMT+02:00)Asia, Hebron
- (GMT+02:00)Asia, Jerusalem
- (GMT+02:00)Asia, Nicosia
- (GMT+02:00)Europe, Athens
- (GMT+02:00)Europe, Bucharest
- (GMT+02:00)Europe, Chisinau
- (GMT+02:00)Europe, Helsinki
- (GMT+02:00)Europe, Kaliningrad
- (GMT+02:00)Europe, Kyiv
- (GMT+02:00)Europe, Mariehamn
- (GMT+02:00)Europe, Riga
- (GMT+02:00)Europe, Sofia
- (GMT+02:00)Europe, Tallinn
- (GMT+02:00)Europe, Vilnius
- (GMT+03:00)Africa, Addis Ababa
- (GMT+03:00)Africa, Asmara
- (GMT+03:00)Africa, Dar es Salaam
- (GMT+03:00)Africa, Djibouti
- (GMT+03:00)Africa, Kampala
- (GMT+03:00)Africa, Mogadishu
- (GMT+03:00)Africa, Nairobi
- (GMT+03:00)Antarctica, Syowa
- (GMT+03:00)Asia, Aden
- (GMT+03:00)Asia, Amman
- (GMT+03:00)Asia, Baghdad
- (GMT+03:00)Asia, Bahrain
- (GMT+03:00)Asia, Damascus
- (GMT+03:00)Asia, Kuwait
- (GMT+03:00)Asia, Qatar
- (GMT+03:00)Asia, Riyadh
- (GMT+03:00)Europe, Istanbul
- (GMT+03:00)Europe, Kirov
- (GMT+03:00)Europe, Minsk
- (GMT+03:00)Europe, Moscow
- (GMT+03:00)Europe, Simferopol
- (GMT+03:00)Europe, Volgograd
- (GMT+03:00)Indian, Antananarivo
- (GMT+03:00)Indian, Comoro
- (GMT+03:00)Indian, Mayotte
- (GMT+03:30)Asia, Tehran
- (GMT+04:00)Asia, Baku
- (GMT+04:00)Asia, Dubai
- (GMT+04:00)Asia, Muscat
- (GMT+04:00)Asia, Tbilisi
- (GMT+04:00)Asia, Yerevan
- (GMT+04:00)Europe, Astrakhan
- (GMT+04:00)Europe, Samara
- (GMT+04:00)Europe, Saratov
- (GMT+04:00)Europe, Ulyanovsk
- (GMT+04:00)Indian, Mahe
- (GMT+04:00)Indian, Mauritius
- (GMT+04:00)Indian, Reunion
- (GMT+04:30)Asia, Kabul
- (GMT+05:00)Antarctica, Mawson
- (GMT+05:00)Antarctica, Vostok
- (GMT+05:00)Asia, Almaty
- (GMT+05:00)Asia, Aqtau
- (GMT+05:00)Asia, Aqtobe
- (GMT+05:00)Asia, Ashgabat
- (GMT+05:00)Asia, Atyrau
- (GMT+05:00)Asia, Dushanbe
- (GMT+05:00)Asia, Karachi
- (GMT+05:00)Asia, Oral
- (GMT+05:00)Asia, Qostanay
- (GMT+05:00)Asia, Qyzylorda
- (GMT+05:00)Asia, Samarkand
- (GMT+05:00)Asia, Tashkent
- (GMT+05:00)Asia, Yekaterinburg
- (GMT+05:00)Indian, Kerguelen
- (GMT+05:00)Indian, Maldives
- (GMT+05:30)Asia, Colombo
- (GMT+05:30)Asia, Kolkata
- (GMT+05:45)Asia, Kathmandu
- (GMT+06:00)Asia, Bishkek
- (GMT+06:00)Asia, Dhaka
- (GMT+06:00)Asia, Omsk
- (GMT+06:00)Asia, Thimphu
- (GMT+06:00)Asia, Urumqi
- (GMT+06:00)Indian, Chagos
- (GMT+06:30)Asia, Yangon
- (GMT+06:30)Indian, Cocos
- (GMT+07:00)Antarctica, Davis
- (GMT+07:00)Asia, Bangkok
- (GMT+07:00)Asia, Barnaul
- (GMT+07:00)Asia, Ho Chi Minh
- (GMT+07:00)Asia, Hovd
- (GMT+07:00)Asia, Jakarta
- (GMT+07:00)Asia, Krasnoyarsk
- (GMT+07:00)Asia, Novokuznetsk
- (GMT+07:00)Asia, Novosibirsk
- (GMT+07:00)Asia, Phnom Penh
- (GMT+07:00)Asia, Pontianak
- (GMT+07:00)Asia, Tomsk
- (GMT+07:00)Asia, Vientiane
- (GMT+07:00)Indian, Christmas
- (GMT+08:00)Antarctica, Casey
- (GMT+08:00)Asia, Brunei
- (GMT+08:00)Asia, Hong Kong
- (GMT+08:00)Asia, Irkutsk
- (GMT+08:00)Asia, Kuala Lumpur
- (GMT+08:00)Asia, Kuching
- (GMT+08:00)Asia, Macau
- (GMT+08:00)Asia, Makassar
- (GMT+08:00)Asia, Manila
- (GMT+08:00)Asia, Shanghai
- (GMT+08:00)Asia, Singapore
- (GMT+08:00)Asia, Taipei
- (GMT+08:00)Asia, Ulaanbaatar
- (GMT+08:00)Australia, Perth
- (GMT+08:45)Australia, Eucla
- (GMT+09:00)Asia, Chita
- (GMT+09:00)Asia, Dili
- (GMT+09:00)Asia, Jayapura
- (GMT+09:00)Asia, Khandyga
- (GMT+09:00)Asia, Pyongyang
- (GMT+09:00)Asia, Seoul
- (GMT+09:00)Asia, Tokyo
- (GMT+09:00)Asia, Yakutsk
- (GMT+09:00)Pacific, Palau
- (GMT+09:30)Australia, Darwin
- (GMT+10:00)Antarctica, DumontDUrville
- (GMT+10:00)Asia, Ust-Nera
- (GMT+10:00)Asia, Vladivostok
- (GMT+10:00)Australia, Brisbane
- (GMT+10:00)Australia, Lindeman
- (GMT+10:00)Pacific, Chuuk
- (GMT+10:00)Pacific, Guam
- (GMT+10:00)Pacific, Port Moresby
- (GMT+10:00)Pacific, Saipan
- (GMT+10:30)Australia, Adelaide
- (GMT+10:30)Australia, Broken Hill
- (GMT+11:00)Antarctica, Macquarie
- (GMT+11:00)Asia, Magadan
- (GMT+11:00)Asia, Sakhalin
- (GMT+11:00)Asia, Srednekolymsk
- (GMT+11:00)Australia, Hobart
- (GMT+11:00)Australia, Lord Howe
- (GMT+11:00)Australia, Melbourne
- (GMT+11:00)Australia, Sydney
- (GMT+11:00)Pacific, Bougainville
- (GMT+11:00)Pacific, Efate
- (GMT+11:00)Pacific, Guadalcanal
- (GMT+11:00)Pacific, Kosrae
- (GMT+11:00)Pacific, Noumea
- (GMT+11:00)Pacific, Pohnpei
- (GMT+12:00)Asia, Anadyr
- (GMT+12:00)Asia, Kamchatka
- (GMT+12:00)Pacific, Fiji
- (GMT+12:00)Pacific, Funafuti
- (GMT+12:00)Pacific, Kwajalein
- (GMT+12:00)Pacific, Majuro
- (GMT+12:00)Pacific, Nauru
- (GMT+12:00)Pacific, Norfolk
- (GMT+12:00)Pacific, Tarawa
- (GMT+12:00)Pacific, Wake
- (GMT+12:00)Pacific, Wallis
- (GMT+13:00)Antarctica, McMurdo
- (GMT+13:00)Pacific, Apia
- (GMT+13:00)Pacific, Auckland
- (GMT+13:00)Pacific, Fakaofo
- (GMT+13:00)Pacific, Kanton
- (GMT+13:00)Pacific, Tongatapu
- (GMT+13:45)Pacific, Chatham
- (GMT+14:00)Pacific, Kiritimati
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This isn’t a workout. It’s clarity.
Today’s session will help you understand how to start strength training the right way so you can feel confident, capable, and supported in your body.
Come as you are. No experience needed. Just an open mind and curiosity about what your body needs now.
Sometimes, one hour is all it takes for things to click.
...
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Add to Calendar 2026/01/08 20:00:00 2026/01/08 21:00:00 America/New_York How to Start Strength Training the Right Way This isn’t a workout. It’s clarity.
Today’s session will help you understand how to start strength training the right way so you can feel confident, capable, and supported in your body.
Come as you are. No experience needed. Just an open mind and curiosity about what your body needs now.
Sometimes, one hour is all it takes for things to click. false MM/DD/YYYY 30 OPAQUE 9bcf38499f6a4b56a710f84b2efcdf43
Today’s session will help you understand how to start strength training the right way so you can feel confident, capable, and supported in your body.
Come as you are. No experience needed. Just an open mind and curiosity about what your body needs now.
Sometimes, one hour is all it takes for things to click. false MM/DD/YYYY 30 OPAQUE 9bcf38499f6a4b56a710f84b2efcdf43
person
Preeti Jha, preeti@purerehabyoga.com