Entrepreneurship doesn’t have to mean burnout — especially for women balancing purpose-driven work, family, and personal growth. Join 
Alyssa Knapp, Holistic Business Coach and founder of Integrative Wellness Journeys and Boss Frequency, for an interactive VIP roundtable designed to help you build a 
life-first business that supports your energy, your seasons, and your goals.This isn’t a presentation — it’s a 
circle-style conversation. Alyssa will lead a short grounding exercise, offer thought-provoking prompts, and guide an open discussion where you’ll reflect with peers and walk away with practical strategies to honor your capacity, redefine success, and create systems that allow for both 
expansion and ease.
VIP Only Event. Ticket Required.
RSVP HERE: https://bostonbusinesswomen.com/event/self-care-as-strategy/
Topics we’ll explore together:- Energetic Check-In: How does your body currently feel running your business?
 - Capacity & Boundaries: Where might you be pushing beyond what feels sustainable?
 - Aligned Action: How would it feel to lead from replenishment instead of depletion?
 - Systems as Self-Care: Which tools, processes, or boundaries can create more freedom for you?
 - Redefining Success: How can ambition and softness coexist in the way you show up?
 - Integration: One small shift you can make this week to bring your business back into alignment.
 
Alyssa blends 
strategy, energetics, and cyclical business planning, with 15+ years in wellness, entrepreneurship, and systems design. She has taught hundreds of women how to align offers, automate operations, and scale sustainably through programs like RISE Community and The Irresistible Offer Accelerator.Step into this roundtable ready to 
connect, reflect, and leave with a tangible life-first shift you can implement immediately.