VPSG: Queer Women and Non-Binary People with ADHD

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Upcoming events

Time shown in+00:00 UTC

18 Feb

VPSG: Queer Women and Non-Binary People with ADHD

18 Feb 2026, 23:30 ‧ 19 Feb 2026, 1:00 (UTC)

Sessions: 90 minutes
Dates: Weekly on Wednesdays
Time: 6:30-8:00pm ET / 5:30-7:00pm CT/ 4:30-6:00pm MT / 3:30-5:00pm PT

This is a weekly peer-support meeting centered around ADHD awareness and personal sharing, while acknowledging the identity intersections of mental health, gender, and sexuality. We hope to provide a community for women and non-binary people who identify as LGBTQIA+ or Queer. Facilitators’ primary aim is to promote discussion and manage time.
Format

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

Our community is open to women and non-binary people who identify as LGBTQIA+ or Queer. This provides a safe space for personal sharing, but not a specific conversational focus.

Struggling with ADHD can feel oppressive and shameful. We are striving for communal queer empowerment through self-acceptance and personal growth—Join us!

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

25 Feb

VPSG: Queer Women and Non-Binary People with ADHD

25 Feb 2026, 23:30 ‧ 26 Feb 2026, 1:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

04 Mar

VPSG: Queer Women and Non-Binary People with ADHD

4 Mar 2026, 23:30 ‧ 5 Mar 2026, 1:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

11 Mar

VPSG: Queer Women and Non-Binary People with ADHD

11 Mar 2026, 22:30 ‧ 12 Mar 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

18 Mar

VPSG: Queer Women and Non-Binary People with ADHD

18 Mar 2026, 22:30 ‧ 19 Mar 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

25 Mar

VPSG: Queer Women and Non-Binary People with ADHD

25 Mar 2026, 22:30 ‧ 26 Mar 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

01 Apr

VPSG: Queer Women and Non-Binary People with ADHD

1 Apr 2026, 22:30 ‧ 2 Apr 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

08 Apr

VPSG: Queer Women and Non-Binary People with ADHD

8 Apr 2026, 22:30 ‧ 9 Apr 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

15 Apr

VPSG: Queer Women and Non-Binary People with ADHD

15 Apr 2026, 22:30 ‧ 16 Apr 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

22 Apr

VPSG: Queer Women and Non-Binary People with ADHD

22 Apr 2026, 22:30 ‧ 23 Apr 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

29 Apr

VPSG: Queer Women and Non-Binary People with ADHD

29 Apr 2026, 22:30 ‧ 30 Apr 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

06 May

VPSG: Queer Women and Non-Binary People with ADHD

6 May 2026, 22:30 ‧ 7 May 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

13 May

VPSG: Queer Women and Non-Binary People with ADHD

13 May 2026, 22:30 ‧ 14 May 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

20 May

VPSG: Queer Women and Non-Binary People with ADHD

20 May 2026, 22:30 ‧ 21 May 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

27 May

VPSG: Queer Women and Non-Binary People with ADHD

27 May 2026, 22:30 ‧ 28 May 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

03 Jun

VPSG: Queer Women and Non-Binary People with ADHD

3 Jun 2026, 22:30 ‧ 4 Jun 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

10 Jun

VPSG: Queer Women and Non-Binary People with ADHD

10 Jun 2026, 22:30 ‧ 11 Jun 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

17 Jun

VPSG: Queer Women and Non-Binary People with ADHD

17 Jun 2026, 22:30 ‧ 18 Jun 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

24 Jun

VPSG: Queer Women and Non-Binary People with ADHD

24 Jun 2026, 22:30 ‧ 25 Jun 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today