VPSG: Queer Women and Non-Binary People with ADHD

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Upcoming events

Time shown in+00:00 UTC

03 Jun

VPSG: Queer Women and Non-Binary People with ADHD

3 Jun 2026, 22:30 ‧ 4 Jun 2026, 0:00 (UTC)

Sessions: 90 minutes
Dates: Weekly on Wednesdays
Time: 6:30-8:00pm ET / 5:30-7:00pm CT/ 4:30-6:00pm MT / 3:30-5:00pm PT

This is a weekly peer-support meeting centered around ADHD awareness and personal sharing, while acknowledging the identity intersections of mental health, gender, and sexuality. We hope to provide a community for women and non-binary people who identify as LGBTQIA+ or Queer. Facilitators’ primary aim is to promote discussion and manage time.
Format

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

Our community is open to women and non-binary people who identify as LGBTQIA+ or Queer. This provides a safe space for personal sharing, but not a specific conversational focus.

Struggling with ADHD can feel oppressive and shameful. We are striving for communal queer empowerment through self-acceptance and personal growth—Join us!

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

10 Jun

VPSG: Queer Women and Non-Binary People with ADHD

10 Jun 2026, 22:30 ‧ 11 Jun 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

17 Jun

VPSG: Queer Women and Non-Binary People with ADHD

17 Jun 2026, 22:30 ‧ 18 Jun 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

24 Jun

VPSG: Queer Women and Non-Binary People with ADHD

24 Jun 2026, 22:30 ‧ 25 Jun 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

01 Jul

VPSG: Queer Women and Non-Binary People with ADHD

1 Jul 2026, 22:30 ‧ 2 Jul 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

08 Jul

VPSG: Queer Women and Non-Binary People with ADHD

8 Jul 2026, 22:30 ‧ 9 Jul 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

15 Jul

VPSG: Queer Women and Non-Binary People with ADHD

15 Jul 2026, 22:30 ‧ 16 Jul 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

22 Jul

VPSG: Queer Women and Non-Binary People with ADHD

22 Jul 2026, 22:30 ‧ 23 Jul 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

29 Jul

VPSG: Queer Women and Non-Binary People with ADHD

29 Jul 2026, 22:30 ‧ 30 Jul 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

05 Aug

VPSG: Queer Women and Non-Binary People with ADHD

5 Aug 2026, 22:30 ‧ 6 Aug 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

12 Aug

VPSG: Queer Women and Non-Binary People with ADHD

12 Aug 2026, 22:30 ‧ 13 Aug 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

19 Aug

VPSG: Queer Women and Non-Binary People with ADHD

19 Aug 2026, 22:30 ‧ 20 Aug 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

26 Aug

VPSG: Queer Women and Non-Binary People with ADHD

26 Aug 2026, 22:30 ‧ 27 Aug 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

02 Sep

VPSG: Queer Women and Non-Binary People with ADHD

2 Sep 2026, 22:30 ‧ 3 Sep 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

09 Sep

VPSG: Queer Women and Non-Binary People with ADHD

9 Sep 2026, 22:30 ‧ 10 Sep 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

16 Sep

VPSG: Queer Women and Non-Binary People with ADHD

16 Sep 2026, 22:30 ‧ 17 Sep 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

23 Sep

VPSG: Queer Women and Non-Binary People with ADHD

23 Sep 2026, 22:30 ‧ 24 Sep 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

30 Sep

VPSG: Queer Women and Non-Binary People with ADHD

30 Sep 2026, 22:30 ‧ 1 Oct 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

07 Oct

VPSG: Queer Women and Non-Binary People with ADHD

7 Oct 2026, 22:30 ‧ 8 Oct 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

14 Oct

VPSG: Queer Women and Non-Binary People with ADHD

14 Oct 2026, 22:30 ‧ 15 Oct 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

21 Oct

VPSG: Queer Women and Non-Binary People with ADHD

21 Oct 2026, 22:30 ‧ 22 Oct 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

28 Oct

VPSG: Queer Women and Non-Binary People with ADHD

28 Oct 2026, 22:30 ‧ 29 Oct 2026, 0:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

04 Nov

VPSG: Queer Women and Non-Binary People with ADHD

4 Nov 2026, 23:30 ‧ 5 Nov 2026, 1:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

11 Nov

VPSG: Queer Women and Non-Binary People with ADHD

11 Nov 2026, 23:30 ‧ 12 Nov 2026, 1:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

18 Nov

VPSG: Queer Women and Non-Binary People with ADHD

18 Nov 2026, 23:30 ‧ 19 Nov 2026, 1:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

25 Nov

VPSG: Queer Women and Non-Binary People with ADHD

25 Nov 2026, 23:30 ‧ 26 Nov 2026, 1:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

02 Dec

VPSG: Queer Women and Non-Binary People with ADHD

2 Dec 2026, 23:30 ‧ 3 Dec 2026, 1:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

09 Dec

VPSG: Queer Women and Non-Binary People with ADHD

9 Dec 2026, 23:30 ‧ 10 Dec 2026, 1:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

16 Dec

VPSG: Queer Women and Non-Binary People with ADHD

16 Dec 2026, 23:30 ‧ 17 Dec 2026, 1:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

23 Dec

VPSG: Queer Women and Non-Binary People with ADHD

23 Dec 2026, 23:30 ‧ 24 Dec 2026, 1:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today

30 Dec

VPSG: Queer Women and Non-Binary People with ADHD

30 Dec 2026, 23:30 ‧ 31 Dec 2026, 1:00 (UTC)

Group Introductions 6:30pm EST
Facilitator Introduction of Topic with Reflection Questions
Individual Responses
Closing + Announcements, (extra time = Open Social Discussion)
Final end at 8:00pm EST

Topic examples:

Personal: Emotional Regulation, Shame, Masking
Interpersonal: Communication, Self-Advocacy, Boundaries
Health: Daily Routines, Fatigue, Relaxation
Executive Function: Career, Productivity, Burnout

location_on https://add.org/queer-women-non-binary-adhders/

calendar_today