Summer Sweat - Signature Split
14 upcoming events
Welcome to your 14-day full-body program with Grace, built around three things she loves most: dance, cardio, and sculpt. You'll catch a vibe with beat-driven dance cardio, get your heart rate up with athletic and bar cardio bursts, and sculpt every muscle with light-weight burns and heavier strength work. Classes range from quick 11-minute sessions to a 35-minute full-body sweat, hitting your arms, abs, legs, and booty along the way. Some days you'll grab your weights, others you'll need nothing but yourself—and every workout has low-impact options and ways to level up. Press play, choose yourself, and let's move.
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Upcoming events