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Upcoming events
PowerUp Week 3 CoachingSimple steps, big results! This is our foundation before Weight Loss Break Through starts. ✅ Discover how small, daily changes can create a ripple effect of health benefits in your life✅ Learn the science of habit formation to make healthy choices feel effortless and automatic✅ Transform your environment to support your health goals without using willpower✅ Unlock simple, everyday strategies to boost your energy and vitalityAs a Mastery student, you're already registered for this series and can join through our VitaliTi Zoom link. This series is free for everyone! Encourage friends and family to register for this free series at: https://www.vitalitimasterclass.com/ to join.Mastery students can access the class via our VitaliTi Zoom link.Encourage friends and family to register at: https://www.vitalitimasterclass.com/ to join.
VitaliTi Zoom InfoUse this link to join all the VitaliTi coaching sessions:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).------------------------------------------------------------Meeting Format:1. Support-Each person will start by sharing their commitments from last time, what has been working for them, and what they have been struggling with. (2 mins)-The rest of the group will then provide their feedback and share their thoughts. (2 mins)2. Accountability-After everyone has had the opportunity to get support from the group, each person will share and write down their commitments.
PowerUp Week 4 Coaching / Intro to WLBSimple steps, big results! This is our foundation before Weight Loss Break Through starts. ✅ Discover how small, daily changes can create a ripple effect of health benefits in your life✅ Learn the science of habit formation to make healthy choices feel effortless and automatic✅ Transform your environment to support your health goals without using willpower✅ Unlock simple, everyday strategies to boost your energy and vitalityAs a Mastery student, you're already registered for this series and can join through our VitaliTi Zoom link. Encourage friends and family to register for this free series at: https://www.vitalitimasterclass.com/ to join.
During the 2nd and 4th Thursday at 6:15pm PT, we'll be doing Mastery Only coaching with topics or Q&A.This is your chance to ask any Mastery questions whether you are on or off track, get inspired, and connect with our Mastery Community!VitaliTi Zoom InfoUse this link to join all the VitaliTi Weight coaching sessions:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).
This is a free class to get ready and answer any questions about our 8-week Weight Loss Break Through. Join us on VitaliTi Zoom:Use this link to join all the zoom cloud meetings for VitaliTi:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)Because of the need for increased security, Zoom may require a password.You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).
VitaliTi Zoom InfoUse this link to join all the VitaliTi coaching sessions:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).------------------------------------------------------------Meeting Format:1. Support-Each person will start by sharing their commitments from last time, what has been working for them, and what they have been struggling with. (2 mins)-The rest of the group will then provide their feedback and share their thoughts. (2 mins)2. Accountability-After everyone has had the opportunity to get support from the group, each person will share and write down their commitments.
Kick off Coaching for Weight Loss Break ThroughJoin us on VitaliTi Zoom:Use this link to join all the zoom cloud meetings for VitaliTi:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)Because of the need for increased security, Zoom may require a password.You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).
During the 2nd and 4th Thursday at 6:15pm PT, we'll be doing Mastery Only coaching with topics or Q&A.This is your chance to ask any Mastery questions whether you are on or off track, get inspired, and connect with our Mastery Community!VitaliTi Zoom InfoUse this link to join all the VitaliTi Weight coaching sessions:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).
Coaching for Weight Loss Break ThroughJoin us on VitaliTi Zoom:Use this link to join all the Coaching Meetings for VitaliTi:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)Because of the need for increased security, Zoom may require a password.You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).
VitaliTi Zoom InfoUse this link to join all the VitaliTi coaching sessions:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).------------------------------------------------------------Meeting Format:1. Support-Each person will start by sharing their commitments from last time, what has been working for them, and what they have been struggling with. (2 mins)-The rest of the group will then provide their feedback and share their thoughts. (2 mins)2. Accountability-After everyone has had the opportunity to get support from the group, each person will share and write down their commitments.
Coaching for Weight Loss Break ThroughJoin us on VitaliTi Zoom:Use this link to join all the Coaching Meetings for VitaliTi:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)Because of the need for increased security, Zoom may require a password.You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).
During the 2nd and 4th Thursday at 6:15pm PT, we'll be doing Mastery Only coaching with topics or Q&A.This is your chance to ask any Mastery questions whether you are on or off track, get inspired, and connect with our Mastery Community!VitaliTi Zoom InfoUse this link to join all the VitaliTi Weight coaching sessions:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).
Coaching for Weight Loss Break ThroughJoin us on VitaliTi Zoom:Use this link to join all the Coaching Meetings for VitaliTi:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)Because of the need for increased security, Zoom may require a password.You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).
Hello! There is no Mastery call tonight because it is the 5th Thursday of the month. Please join us for WLB at 5pm today.
Coaching for Weight Loss Break ThroughJoin us on VitaliTi Zoom:Use this link to join all the Coaching Meetings for VitaliTi:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)Because of the need for increased security, Zoom may require a password.You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).
VitaliTi Zoom InfoUse this link to join all the VitaliTi coaching sessions:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).------------------------------------------------------------Meeting Format:1. Support-Each person will start by sharing their commitments from last time, what has been working for them, and what they have been struggling with. (2 mins)-The rest of the group will then provide their feedback and share their thoughts. (2 mins)2. Accountability-After everyone has had the opportunity to get support from the group, each person will share and write down their commitments.
Coaching for Weight Loss Break ThroughJoin us on VitaliTi Zoom:Use this link to join all the Coaching Meetings for VitaliTi:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)Because of the need for increased security, Zoom may require a password.You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).
During the 2nd and 4th Thursday at 6:15pm PT, we'll be doing Mastery Only coaching with topics or Q&A.This is your chance to ask any Mastery questions whether you are on or off track, get inspired, and connect with our Mastery Community!VitaliTi Zoom InfoUse this link to join all the VitaliTi Weight coaching sessions:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).
Coaching for Weight Loss Break ThroughJoin us on VitaliTi Zoom:Use this link to join all the Coaching Meetings for VitaliTi:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)Because of the need for increased security, Zoom may require a password.You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).
VitaliTi Zoom InfoUse this link to join all the VitaliTi coaching sessions:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).------------------------------------------------------------Meeting Format:1. Support-Each person will start by sharing their commitments from last time, what has been working for them, and what they have been struggling with. (2 mins)-The rest of the group will then provide their feedback and share their thoughts. (2 mins)2. Accountability-After everyone has had the opportunity to get support from the group, each person will share and write down their commitments.
Weight Loss Break ThroughJoin us on VitaliTi Zoom:Use this link to join all the zoom cloud meetings for VitaliTi:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)Because of the need for increased security, Zoom may require a password.You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).
VitaliTi Zoom InfoUse this link to join all the VitaliTi coaching sessions:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).------------------------------------------------------------Meeting Format:1. Support-Each person will start by sharing their commitments from last time, what has been working for them, and what they have been struggling with. (2 mins)-The rest of the group will then provide their feedback and share their thoughts. (2 mins)2. Accountability-After everyone has had the opportunity to get support from the group, each person will share and write down their commitments.
During the 2nd and 4th Thursday at 6:15pm PT, we'll be doing Mastery Only coaching with topics or Q&A.This is your chance to ask any Mastery questions whether you are on or off track, get inspired, and connect with our Mastery Community!VitaliTi Zoom InfoUse this link to join all the VitaliTi Weight coaching sessions:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).
VitaliTi Zoom InfoUse this link to join all the VitaliTi coaching sessions:https://us02web.zoom.us/j/7653703325?pwd=d1EvZGxwRHdGK0VhQmZ4ZmdHMHVsZz09(You may need the Meeting Password: 428979)You can also join the meeting by going into the Zoom app and then entering the Meeting ID and PasswordMeeting ID: 765 370 3325Password: 428979If your Zoom connection is bad, you can also dial in by phone with one of the numbers below. +1 669 900 9128+1 346 248 7799You will then need to enter in the Meeting ID (765 370 3325) and Meeting Password (428979).------------------------------------------------------------Meeting Format:1. Support-Each person will start by sharing their commitments from last time, what has been working for them, and what they have been struggling with. (2 mins)-The rest of the group will then provide their feedback and share their thoughts. (2 mins)2. Accountability-After everyone has had the opportunity to get support from the group, each person will share and write down their commitments.
Happy Holidays everyone. Merry Christmas to those of you who celebrate Christmas! No Mastery tonight.