Breathwork 101 - December 2025

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Unlock the power of your breath in this FREE 3-part Breathwork Training Series designed to help you reduce anxiety, release trauma, and reclaim your energy.

Session Details:

Live 1: December 1st, 2025 11:00 AM or 6:00 PM MDT
Live 2: December 3rd, 2025 11:00 AM or 6:00 PM MDT
Live 3: December 5th, 2025 11:00 AM or 6:00 PM MDT

What You’ll Experience:
✅ Easy, science-backed breathing techniques to calm the mind & improve sleep
✅ Daily breathwork routines to build resilience and strengthen your lungs
✅ A guided emotional release session for trauma, PTSD & stress relief

Whether you're new to breathwork or ready to deepen your practice, this is your opportunity to transform your well-being—one breath at a time.

Zoom Link to Join:
🔗 https://us02web.zoom.us/j/8015130770?pwd=wurZk63eBeD9oba8XKMbsvKaAhL5wA.1&

Hosted by: Get Living Breathwork
📧 jana@getlivingwithbreathwork.com
📞 (801) 513-0770

Let your breath be your breakthrough.
Breathe Better. Live Better.

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Upcoming events

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01 Dec

Get Living Breathwork – Free 3-Part Training

Monday 1 December ⋅ 17:00 – 19:00 (UTC)

Zoom Link to Join:
🔗 https://us02web.zoom.us/j/8015130770?pwd=wurZk63eBeD9oba8XKMbsvKaAhL5wA.1&
Unlock the power of your breath in this FREE 3-part Breathwork Training Series designed to help you reduce anxiety, release trauma, and reclaim your energy.What You’ll Experience:
✅ Easy, science-backed breathing techniques to calm the mind & improve sleep
✅ Daily breathwork routines to build resilience and strengthen your lungs
✅ A guided emotional release session for trauma, PTSD & stress reliefWhether you're new to breathwork or ready to deepen your practice, this is your opportunity to transform your well-being—one breath at a time.Zoom Link to Join:
🔗 https://us02web.zoom.us/j/8015130770?pwd=wurZk63eBeD9oba8XKMbsvKaAhL5wA.1&Hosted by: Jana McKinney
📧 jana@getlivingwithbreathwork.com
📞 (801) 513-0770Let your breath be your breakthrough.
Breathe Better. Live Better.

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02 Dec

Get Living Breathwork – Free 3-Part Training

Tuesday 2 December ⋅ 00:00 – 2:00 (UTC)