2025 PD Membership Class Schedule

Saturday 28 February ⋅ 19:00 – 19:50 (UTC)

Book Now

Join our Functional Fitness 3 class and focus on posture, flexibility, strengthening, and functional movement in a fun and empowering format!

This class is inspired by the PWR! program but customized for anyone with neurological/chronic conditions.

location_on Online

calendar_today

02 Mar

Monday 2 March ⋅ 19:00 – 19:50 (UTC)

location_on 300 Continental Blvd, Suite 150, El Segundo

calendar_today

03 Mar

Tuesday 3 March ⋅ 00:00 – 0:50 (UTC)

Book Now

Join Dr. Lincoln Beal for a weekly education class surrounding management of Dystonia. Dystonia is a symptom that can be experienced by people living with Parkinson's Disease, and, good news, the evidence is strong for treating it! Join this class weekly to learn about taking control of dystonia!

calendar_today

03 Mar

Tuesday 3 March ⋅ 18:00 – 18:50 (UTC)

Book Online

Join our weekly art and creative expressions class online. This is a community class emphasizing finding joy and social support through creative leisure hobbies and fun activities. Activities aim to help participants express emotions, practice self-care, find joy/play, engage in activities, foster community, and regulate the nervous system.

See our website for materials to gather.

Schedule of classes:
5/20/2025: Week 1
5/27/2025: Week 2
6/3/2025: Week 3
6/10/2025: Week 4
6/17/2025: Week 5
6/24/2025: Week 6
7/1/2025: Week 7
7/8/2025: Week 8

location_on Online

calendar_today

03 Mar

Tuesday 3 March ⋅ 19:00 – 19:50 (UTC)

location_on 300 Continental Blvd, Suite 150, El Segundo

calendar_today

03 Mar

Tuesday 3 March ⋅ 23:00 – 23:50 (UTC)

Book Now

Join us for a 50-minute class that helps make sense of Parkinson’s Disease (PD) using our re+active PIE chart approach. Together with our expert team and special guests from fields like movement science, psychology, and occupational therapy, we’ll explore the many layers of PD—from motor symptoms to mood, lifestyle, and everything in between. You’ll learn how all these pieces connect and walk away with practical tools and insights that can help you or someone you care about feel more in control. Whether you're living with PD, supporting a loved one, or working with people who have it, this class is for you.This class is part of our PD membership, but drop ins are welcome!

location_on Online

calendar_today

04 Mar

Wednesday 4 March ⋅ 18:00 – 18:50 (UTC)

Zoom Link

Join our Functional Fitness 2 class and focus on posture, flexibility, strengthening, and functional movement in a fun and empowering format! This class is paced to include sitting and standing postures and takes a slower pace to accommodate movement abilities of all levels.

This class is inspired by the PWR! program for people with Parkinson's but great for everyone with chronic/neurologic conditions!

calendar_today

04 Mar

Wednesday 4 March ⋅ 19:00 – 19:50 (UTC)

Book Now

Shadowboxing and cardio circuits! This class is designed to maximize the brain and body challenge through cognitive and aerobic challenge. Participants can sit or stand to participate and no boxing experience is required for this fun!
Come HIT it Hard!

Zoom link: https://zoom.us/j/4089331182

calendar_today

04 Mar

Wednesday 4 March ⋅ 20:00 – 20:30 (UTC)

Book Now

Psychology led class focused on taking control of your nervous system. This class uses movement and mind-body techniques to help regulate the autonomic nervous system. The goal of this class is to learn strategies that can help with stress management, sleep, mood, and energy levels.

zoom link: https://zoom.us/j/4089331182

calendar_today

05 Mar

Thursday 5 March ⋅ 01:00 – 1:50 (UTC)

Book Now

A seated and standing yoga class for ALL levels. No yoga experience required! This class is led by our amazing Occupational Therapy team and helps to promote resilience in the mind-body connection, free fluid movement, and improved sense of control.

zoom link: https://zoom.us/j/4089331182

location_on https://zoom.us/j/4089331182

calendar_today

05 Mar

Thursday 5 March ⋅ 19:00 – 19:50 (UTC)

location_on Online

calendar_today

06 Mar

Friday 6 March ⋅ 19:00 – 19:50 (UTC)

location_on Online

calendar_today

07 Mar

Saturday 7 March ⋅ 19:00 – 19:50 (UTC)

location_on Online

calendar_today

09 Mar

Monday 9 March ⋅ 18:00 – 18:50 (UTC)

location_on 300 Continental Blvd, Suite 150, El Segundo

calendar_today

09 Mar

Monday 9 March ⋅ 23:00 – 23:50 (UTC)

calendar_today

10 Mar

Tuesday 10 March ⋅ 17:00 – 17:50 (UTC)

location_on Online

calendar_today

10 Mar

Tuesday 10 March ⋅ 18:00 – 18:50 (UTC)

location_on 300 Continental Blvd, Suite 150, El Segundo

calendar_today

10 Mar

Tuesday 10 March ⋅ 22:00 – 22:50 (UTC)

location_on Online

calendar_today

11 Mar

Wednesday 11 March ⋅ 17:00 – 17:50 (UTC)

calendar_today

11 Mar

Wednesday 11 March ⋅ 18:00 – 18:50 (UTC)

calendar_today

11 Mar

Wednesday 11 March ⋅ 19:00 – 19:30 (UTC)

calendar_today

12 Mar

Thursday 12 March ⋅ 00:00 – 0:50 (UTC)

location_on https://zoom.us/j/4089331182

calendar_today

12 Mar

Thursday 12 March ⋅ 18:00 – 18:50 (UTC)

location_on Online

calendar_today

13 Mar

Friday 13 March ⋅ 18:00 – 18:50 (UTC)

location_on Online

calendar_today

14 Mar

Saturday 14 March ⋅ 18:00 – 18:50 (UTC)

location_on Online

calendar_today

16 Mar

Monday 16 March ⋅ 18:00 – 18:50 (UTC)

location_on 300 Continental Blvd, Suite 150, El Segundo

calendar_today

16 Mar

Monday 16 March ⋅ 23:00 – 23:50 (UTC)

calendar_today

17 Mar

Tuesday 17 March ⋅ 17:00 – 17:50 (UTC)

location_on Online

calendar_today

17 Mar

Tuesday 17 March ⋅ 18:00 – 18:50 (UTC)

location_on 300 Continental Blvd, Suite 150, El Segundo

calendar_today

17 Mar

Tuesday 17 March ⋅ 22:00 – 22:50 (UTC)

location_on Online

calendar_today

18 Mar

Wednesday 18 March ⋅ 17:00 – 17:50 (UTC)

calendar_today

18 Mar

Wednesday 18 March ⋅ 18:00 – 18:50 (UTC)

calendar_today

18 Mar

Wednesday 18 March ⋅ 19:00 – 19:30 (UTC)

calendar_today

19 Mar

Thursday 19 March ⋅ 00:00 – 0:50 (UTC)

location_on https://zoom.us/j/4089331182

calendar_today

19 Mar

Thursday 19 March ⋅ 18:00 – 18:50 (UTC)

location_on Online

calendar_today

20 Mar

Friday 20 March ⋅ 18:00 – 18:50 (UTC)

location_on Online

calendar_today

21 Mar

Saturday 21 March ⋅ 18:00 – 18:50 (UTC)

location_on Online

calendar_today

23 Mar

Monday 23 March ⋅ 18:00 – 18:50 (UTC)

location_on 300 Continental Blvd, Suite 150, El Segundo

calendar_today

23 Mar

Monday 23 March ⋅ 23:00 – 23:50 (UTC)

calendar_today

24 Mar

Tuesday 24 March ⋅ 17:00 – 17:50 (UTC)

location_on Online

calendar_today

24 Mar

Tuesday 24 March ⋅ 18:00 – 18:50 (UTC)

location_on 300 Continental Blvd, Suite 150, El Segundo

calendar_today

24 Mar

Tuesday 24 March ⋅ 22:00 – 22:50 (UTC)

location_on Online

calendar_today

25 Mar

Wednesday 25 March ⋅ 17:00 – 17:50 (UTC)

calendar_today

25 Mar

Wednesday 25 March ⋅ 18:00 – 18:50 (UTC)

calendar_today

25 Mar

Wednesday 25 March ⋅ 19:00 – 19:30 (UTC)

calendar_today

26 Mar

Thursday 26 March ⋅ 00:00 – 0:50 (UTC)

location_on https://zoom.us/j/4089331182

calendar_today

26 Mar

Thursday 26 March ⋅ 18:00 – 18:50 (UTC)

location_on Online

calendar_today

27 Mar

Groove With Julie (Online)

Friday 27 March ⋅ 18:00 – 18:50 (UTC)

location_on Online

calendar_today

27 Mar

Friday 27 March ⋅ 20:00 – 20:50 (UTC)

Groove With Julie!
A monthly pop up class of themed music based movement, dancing and fun. Think of yourself as attending your favorite persons wedding, and we are all on the dance floor together. You can join in sitting or standing. 45 minutes with distinct 15 min chunks so you can join for as much or as little as you want.

location_on Online

calendar_today

28 Mar