2025 PD Membership Class Schedule

500+ upcoming events

A live and updated schedule of PD membership classes!

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Upcoming events

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21 Oct

Parkinson's Disease Education Class (Online)

Tuesday 21 October ⋅ 22:00 – 22:50 (UTC)

Book Now

Join us for a 50-minute class that helps make sense of Parkinson’s Disease (PD) using our re+active PIE chart approach. Together with our expert team and special guests from fields like movement science, psychology, and occupational therapy, we’ll explore the many layers of PD—from motor symptoms to mood, lifestyle, and everything in between. You’ll learn how all these pieces connect and walk away with practical tools and insights that can help you or someone you care about feel more in control. Whether you're living with PD, supporting a loved one, or working with people who have it, this class is for you.
This class is part of our PD membership, but drop ins are welcome!

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21 Oct

Mat Pilates 1 (In-Person & Online)

Tuesday 21 October ⋅ 23:00 – 23:25 (UTC)

Book In Person
Book Online
Our current mat pilates class for zebra conditions+ will consist of two shorter 25-minute sessions to better support pacing, energy management, and pain needs. You’re welcome to take both parts back-to-back or join for the level that best suits your needs. The first half will be all floor based exercises in supine and side-lying positions and the second half will include more level changes and higher intensity. Online members will continue to have unlimited access, while in-person participants can use one class pass/drop-in per 25-minute session.

location_on 300 Contintental Blvd, Suite 150, El Segundo, CA

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21 Oct

Mat Pilates 2 (In-Person & Online)

Tuesday 21 October ⋅ 23:30 – 23:55 (UTC)

Book In Person
Book Online
Our current mat pilates class for zebra conditions+ will consist of two shorter 25-minute sessions to better support pacing, energy management, and pain needs. You’re welcome to take both parts back-to-back or join for the level that best suits your needs. The first half will be all floor based exercises in supine and side-lying positions and the second half will include more level changes and higher intensity. Online members will continue to have unlimited access, while in-person participants can use one class pass/drop-in per 25-minute session.

location_on 300 Continental Blvd, Suite 150, El Segundo, CA

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22 Oct

Functional Fitness 2

Wednesday 22 October ⋅ 17:00 – 17:50 (UTC)

Zoom Link

Join our Functional Fitness 2 class and focus on posture, flexibility, strengthening, and functional movement in a fun and empowering format! This class is paced to include sitting and standing postures and takes a slower pace to accommodate movement abilities of all levels.

This class is inspired by the PWR! program for people with Parkinson's but great for everyone with chronic/neurologic conditions!

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22 Oct

Boxing 3

Wednesday 22 October ⋅ 18:00 – 18:50 (UTC)

Book Now

Shadowboxing and cardio circuits! This class is designed to maximize the brain and body challenge through cognitive and aerobic challenge. Participants can sit or stand to participate and no boxing experience is required for this fun!
Come HIT it Hard!

Zoom link: https://zoom.us/j/4089331182

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22 Oct

Mind+Body Class

Wednesday 22 October ⋅ 19:00 – 19:50 (UTC)

Book Now

Psychology led class focused on taking control of your nervous system. This class uses movement and mind-body techniques to help regulate the autonomic nervous system. The goal of this class is to learn strategies that can help with stress management, sleep, mood, and energy levels.

zoom link: https://zoom.us/j/4089331182

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23 Oct

Mindful Movement (Online)

Thursday 23 October ⋅ 00:00 – 0:50 (UTC)

Book Now

A seated and standing yoga class for ALL levels. No yoga experience required! This class is led by our amazing Occupational Therapy team and helps to promote resilience in the mind-body connection, free fluid movement, and improved sense of control.

zoom link: https://zoom.us/j/4089331182

location_on https://zoom.us/j/4089331182

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23 Oct

Boxing 2 (Online)

Thursday 23 October ⋅ 17:00 – 17:50 (UTC)

Book Now

Shadowboxing, cardio, and a bit of a dance flavor! This class is designed to maximize the brain and body challenge through cognitive engagement and movement. Participants can sit or stand to participate and no boxing experience is required for this fun!
Come HIT it Hard!

zoom link: https://zoom.us/j/4089331182

location_on Online

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23 Oct

Functional Fitness 3 (Online)

Thursday 23 October ⋅ 17:00 – 17:50 (UTC)

Book Now

Join our Functional Fitness 3 class and focus on posture, flexibility, strengthening, and functional movement in a fun and empowering format!

This class is inspired by the PWR! program but customized for anyone with neurological/chronic conditions.

location_on Online

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24 Oct

Interval Training (Online)

Friday 24 October ⋅ 01:30 – 2:20 (UTC)

Book In-Person
Book Online

A moderate to high intensity interval movement class (mostly done in standing) with an aerobic focus to really get that blood flowing to the brain! Our classes are led by therapists and trainers who specialize in neurology and have done advanced training specifically in the treatment of Parkinson's disease and other neurologic disorders.

zoom link: https://zoom.us/j/4089331182

location_on Online

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24 Oct

Functional Fitness 3 (Online)

Friday 24 October ⋅ 17:00 – 17:50 (UTC)

location_on Online

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24 Oct

Balance Class (online)

Friday 24 October ⋅ 21:00 – 21:50 (UTC)

Book Now

This is an all levels class focused on improving balance. Led by our expert physical therapist, this class is designed to help challenge specific balance systems impacted by Parkinson's Disease and other neurological disorders to promote improved stability and confidence! This class is a fan favorite!

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25 Oct

Functional Fitness 3 (Online)

Saturday 25 October ⋅ 17:00 – 17:50 (UTC)

location_on Online

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27 Oct

Functional Fitness 3 (Online)

Monday 27 October ⋅ 17:00 – 17:50 (UTC)

location_on Online

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27 Oct

Dystonia Education Class (Online)

Monday 27 October ⋅ 23:00 – 23:50 (UTC)

Book Now

Join Dr. Lincoln Beal for a weekly education class surrounding management of Dystonia. Dystonia is a symptom that can be experienced by people living with Parkinson's Disease, and, good news, the evidence is strong for treating it! Join this class weekly to learn about taking control of dystonia!

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28 Oct

Art & Creative Expression Class

Tuesday 28 October ⋅ 17:00 – 17:50 (UTC)

Book In Person
Book Online

Join our weekly art and creative expressions class both at our El Segundo location and online. This is a community class emphasizing finding joy and social support through creative leisure hobbies and fun activities. Activities aim to help participants express emotions, practice self-care, find joy/play, engage in activities, foster community, and regulate the nervous system.

See our website for materials to gather if attending online.

Schedule of classes:
5/20/2025: Week 1
5/27/2025: Week 2
6/3/2025: Week 3
6/10/2025: Week 4
6/17/2025: Week 5
6/24/2025: Week 6
7/1/2025: Week 7
7/8/2025: Week 8

Zoom Link: https://zoom.us/j/4089331182

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28 Oct

Functional Fitness 3 (Online)

Tuesday 28 October ⋅ 17:00 – 17:50 (UTC)

location_on Online

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28 Oct

Parkinson's Disease Education Class (Online)

Tuesday 28 October ⋅ 22:00 – 22:50 (UTC)

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28 Oct

Mat Pilates 1 (In-Person & Online)

Tuesday 28 October ⋅ 23:00 – 23:25 (UTC)

location_on 300 Contintental Blvd, Suite 150, El Segundo, CA

calendar_today

28 Oct

Mat Pilates 2 (In-Person & Online)

Tuesday 28 October ⋅ 23:30 – 23:55 (UTC)

Book In Person
Book Online
Our current mat pilates class for zebra conditions+ will consist of two shorter 25-minute sessions to better support pacing, energy management, and pain needs. You’re welcome to take both parts back-to-back or join for the level that best suits your needs. The first half will be all floor based exercises in supine and side-lying positions and the second half will include more level changes and higher intensity. Online members will continue to have unlimited access, while in-person participants can use one class pass/drop-in per 25-minute session.

location_on 300 Continental Blvd, Suite 150, El Segundo, CA

calendar_today

29 Oct

Functional Fitness 2

Wednesday 29 October ⋅ 17:00 – 17:50 (UTC)

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29 Oct

Boxing 3

Wednesday 29 October ⋅ 18:00 – 18:50 (UTC)

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29 Oct

Mind+Body Class

Wednesday 29 October ⋅ 19:00 – 19:50 (UTC)

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30 Oct

Mindful Movement (Online)

Thursday 30 October ⋅ 00:00 – 0:50 (UTC)

location_on https://zoom.us/j/4089331182

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30 Oct

Boxing 2 (Online)

Thursday 30 October ⋅ 17:00 – 17:50 (UTC)

location_on Online

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30 Oct

Functional Fitness 3 (Online)

Thursday 30 October ⋅ 17:00 – 17:50 (UTC)

location_on Online

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31 Oct

Interval Training (Online)

Friday 31 October ⋅ 01:30 – 2:20 (UTC)

location_on Online

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31 Oct

Functional Fitness 3 (Online)

Friday 31 October ⋅ 17:00 – 17:50 (UTC)

location_on Online

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31 Oct

Balance Class (online)

Friday 31 October ⋅ 21:00 – 21:50 (UTC)

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01 Nov

Functional Fitness 3 (Online)

Saturday 1 November ⋅ 17:00 – 17:50 (UTC)

location_on Online

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03 Nov

Functional Fitness 3 (Online)

Monday 3 November ⋅ 18:00 – 18:50 (UTC)

location_on Online

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03 Nov

PD Friends and Family Workshop (Online)

Monday 3 November ⋅ 22:00 – 22:55 (UTC)

Book Now

Join our online workshop designed for friends, family members, and care partners of people living with Parkinson’s disease. Facilitated by our psychology team, the session offers a supportive environment to explore the emotional and practical aspects of supporting someone with PD. This is part of our PD Membership but drop-ins are also welcome.

Zoom Link: https://zoom.us/j/4089331182

location_on https://reactivept.janeapp.com/locations/re-active-el-segundo/book#/discipline/11/treatment/29

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04 Nov

Dystonia Education Class (Online)

Tuesday 4 November ⋅ 00:00 – 0:50 (UTC)

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04 Nov

Art & Creative Expression Class

Tuesday 4 November ⋅ 18:00 – 18:50 (UTC)

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04 Nov

Functional Fitness 3 (Online)

Tuesday 4 November ⋅ 18:00 – 18:50 (UTC)

location_on Online

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04 Nov

Parkinson's Disease Education Class (Online)

Tuesday 4 November ⋅ 23:00 – 23:50 (UTC)

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05 Nov

Mat Pilates 1 (In-Person & Online)

Wednesday 5 November ⋅ 00:00 – 0:25 (UTC)

location_on 300 Contintental Blvd, Suite 150, El Segundo, CA

calendar_today

05 Nov

Mat Pilates 2 (In-Person & Online)

Wednesday 5 November ⋅ 00:30 – 0:55 (UTC)

Book In Person
Book Online
Our current mat pilates class for zebra conditions+ will consist of two shorter 25-minute sessions to better support pacing, energy management, and pain needs. You’re welcome to take both parts back-to-back or join for the level that best suits your needs. The first half will be all floor based exercises in supine and side-lying positions and the second half will include more level changes and higher intensity. Online members will continue to have unlimited access, while in-person participants can use one class pass/drop-in per 25-minute session.

location_on 300 Continental Blvd, Suite 150, El Segundo, CA

calendar_today

05 Nov

Functional Fitness 2

Wednesday 5 November ⋅ 18:00 – 18:50 (UTC)

calendar_today

05 Nov

Boxing 3

Wednesday 5 November ⋅ 19:00 – 19:50 (UTC)

calendar_today

05 Nov

Mind+Body Class