2025 PD Membership Class Schedule

Monday 8 December ⋅ 19:00 – 19:50 (UTC)

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Join our Functional Fitness 3 class and focus on posture, flexibility, strengthening, and functional movement in a fun and empowering format!

This class is inspired by the PWR! program but customized for anyone with neurological/chronic conditions.

location_on Online

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09 Dec

Tuesday 9 December ⋅ 00:00 – 0:50 (UTC)

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Join Dr. Lincoln Beal for a weekly education class surrounding management of Dystonia. Dystonia is a symptom that can be experienced by people living with Parkinson's Disease, and, good news, the evidence is strong for treating it! Join this class weekly to learn about taking control of dystonia!

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09 Dec

Tuesday 9 December ⋅ 18:00 – 18:50 (UTC)

Book Online

Join our weekly art and creative expressions class online. This is a community class emphasizing finding joy and social support through creative leisure hobbies and fun activities. Activities aim to help participants express emotions, practice self-care, find joy/play, engage in activities, foster community, and regulate the nervous system.

See our website for materials to gather.

Schedule of classes:
5/20/2025: Week 1
5/27/2025: Week 2
6/3/2025: Week 3
6/10/2025: Week 4
6/17/2025: Week 5
6/24/2025: Week 6
7/1/2025: Week 7
7/8/2025: Week 8

location_on Online

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09 Dec

Parkinson's Disease Education Class (Online)

Tuesday 9 December ⋅ 19:00 – 19:50 (UTC)

location_on Online

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09 Dec

Tuesday 9 December ⋅ 23:00 – 23:50 (UTC)

Book Now

Join us for a 50-minute class that helps make sense of Parkinson’s Disease (PD) using our re+active PIE chart approach. Together with our expert team and special guests from fields like movement science, psychology, and occupational therapy, we’ll explore the many layers of PD—from motor symptoms to mood, lifestyle, and everything in between. You’ll learn how all these pieces connect and walk away with practical tools and insights that can help you or someone you care about feel more in control. Whether you're living with PD, supporting a loved one, or working with people who have it, this class is for you.
This class is part of our PD membership, but drop ins are welcome!

location_on Online

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10 Dec

Wednesday 10 December ⋅ 18:00 – 18:50 (UTC)

Zoom Link

Join our Functional Fitness 2 class and focus on posture, flexibility, strengthening, and functional movement in a fun and empowering format! This class is paced to include sitting and standing postures and takes a slower pace to accommodate movement abilities of all levels.

This class is inspired by the PWR! program for people with Parkinson's but great for everyone with chronic/neurologic conditions!

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10 Dec

Mindful Movement (Online)

Wednesday 10 December ⋅ 19:00 – 19:50 (UTC)

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Shadowboxing and cardio circuits! This class is designed to maximize the brain and body challenge through cognitive and aerobic challenge. Participants can sit or stand to participate and no boxing experience is required for this fun!
Come HIT it Hard!

Zoom link: https://zoom.us/j/4089331182

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10 Dec

Mind+Body Class

Wednesday 10 December ⋅ 20:00 – 20:50 (UTC)

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Psychology led class focused on taking control of your nervous system. This class uses movement and mind-body techniques to help regulate the autonomic nervous system. The goal of this class is to learn strategies that can help with stress management, sleep, mood, and energy levels.

zoom link: https://zoom.us/j/4089331182

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11 Dec

Thursday 11 December ⋅ 01:00 – 1:50 (UTC)

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A seated and standing yoga class for ALL levels. No yoga experience required! This class is led by our amazing Occupational Therapy team and helps to promote resilience in the mind-body connection, free fluid movement, and improved sense of control.

zoom link: https://zoom.us/j/4089331182

location_on https://zoom.us/j/4089331182

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11 Dec

Boxing 2 (Online)

Thursday 11 December ⋅ 18:00 – 18:50 (UTC)

Zoom Link

Shadowboxing, cardio, and a bit of a dance flavor! This class is designed to maximize the brain and body challenge through cognitive engagement and movement. Participants can sit or stand to participate and no boxing experience is required for this fun!
Come HIT it Hard!

location_on Online

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11 Dec

Thursday 11 December ⋅ 19:00 – 19:50 (UTC)

location_on Online

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12 Dec

Friday 12 December ⋅ 19:00 – 19:50 (UTC)

location_on Online

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13 Dec

Saturday 13 December ⋅ 19:00 – 19:50 (UTC)

location_on Online

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15 Dec

Monday 15 December ⋅ 19:00 – 19:50 (UTC)

location_on Online

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16 Dec

Tuesday 16 December ⋅ 00:00 – 0:50 (UTC)

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16 Dec

Tuesday 16 December ⋅ 18:00 – 18:50 (UTC)

location_on Online

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16 Dec

Parkinson's Disease Education Class (Online)

Tuesday 16 December ⋅ 19:00 – 19:50 (UTC)

location_on Online

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16 Dec

Tuesday 16 December ⋅ 23:00 – 23:50 (UTC)

location_on Online

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17 Dec

Wednesday 17 December ⋅ 18:00 – 18:50 (UTC)

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17 Dec

Mindful Movement (Online)

Wednesday 17 December ⋅ 19:00 – 19:50 (UTC)

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17 Dec

Mind+Body Class

Wednesday 17 December ⋅ 20:00 – 20:50 (UTC)

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18 Dec

Thursday 18 December ⋅ 01:00 – 1:50 (UTC)

location_on https://zoom.us/j/4089331182

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18 Dec

Boxing 2 (Online)

Thursday 18 December ⋅ 18:00 – 18:50 (UTC)

location_on Online

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18 Dec

Thursday 18 December ⋅ 19:00 – 19:50 (UTC)

location_on Online

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19 Dec

Friday 19 December ⋅ 19:00 – 19:50 (UTC)

location_on Online

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20 Dec

Saturday 20 December ⋅ 19:00 – 19:50 (UTC)

location_on Online

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22 Dec

Monday 22 December ⋅ 19:00 – 19:50 (UTC)

location_on Online

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23 Dec

Tuesday 23 December ⋅ 00:00 – 0:50 (UTC)

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23 Dec

Tuesday 23 December ⋅ 18:00 – 18:50 (UTC)

location_on Online

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23 Dec

Parkinson's Disease Education Class (Online)

Tuesday 23 December ⋅ 19:00 – 19:50 (UTC)

location_on Online

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23 Dec

Tuesday 23 December ⋅ 23:00 – 23:50 (UTC)

location_on Online

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24 Dec

Wednesday 24 December ⋅ 18:00 – 18:50 (UTC)

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24 Dec

Mindful Movement (Online)

Wednesday 24 December ⋅ 19:00 – 19:50 (UTC)

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25 Dec

Thursday 25 December ⋅ 01:00 – 1:50 (UTC)

location_on https://zoom.us/j/4089331182

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26 Dec

Friday 26 December ⋅ 19:00 – 19:50 (UTC)

location_on Online

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30 Dec

Tuesday 30 December ⋅ 00:00 – 0:50 (UTC)

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30 Dec

Tuesday 30 December ⋅ 18:00 – 18:50 (UTC)

location_on Online

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31 Dec

Wednesday 31 December ⋅ 18:00 – 18:50 (UTC)

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31 Dec

Mind+Body Practice (Online)

Wednesday 31 December ⋅ 19:00 – 19:50 (UTC)

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31 Dec

Wednesday 31 December ⋅ 20:00 – 20:30 (UTC)

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02 Jan

Friday 2 January ⋅ 18:00 – 18:50 (UTC)

location_on Online

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03 Jan

Saturday 3 January ⋅ 18:00 – 18:50 (UTC)

location_on Online

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05 Jan

Monday 5 January ⋅ 18:00 – 18:50 (UTC)

location_on Online

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06 Jan

Tuesday 6 January ⋅ 00:00 – 0:50 (UTC)

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06 Jan

Tuesday 6 January ⋅ 18:00 – 19:00 (UTC)

Book Online

Join our weekly art and creative expressions online. This is a community class emphasizing finding joy and social support through creative leisure hobbies and fun activities. Activities aim to help participants express emotions, practice self-care, find joy/play, engage in activities, foster community, and regulate the nervous system.

See our website for materials to gather.

Schedule of classes:
5/20/2025: Week 1
5/27/2025: Week 2
6/3/2025: Week 3
6/10/2025: Week 4
6/17/2025: Week 5
6/24/2025: Week 6
7/1/2025: Week 7
7/8/2025: Week 8

Zoom Link: https://zoom.us/j/4089331182

location_on Zoom Link: https://zoom.us/j/4089331182

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06 Jan

Tuesday 6 January ⋅ 18:00 – 18:50 (UTC)

location_on Online

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06 Jan

Parkinson’s Disease Education Class (Online)

Tuesday 6 January ⋅ 18:00 – 18:50 (UTC)

location_on Online

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06 Jan

Tuesday 6 January ⋅ 23:00 – 23:50 (UTC)

Book Now

Join us for a 50-minute class that helps make sense of Parkinson’s Disease (PD) using our re+active PIE chart approach. Together with our expert team and special guests from fields like movement science, psychology, and occupational therapy, we’ll explore the many layers of PD—from motor symptoms to mood, lifestyle, and everything in between. You’ll learn how all these pieces connect and walk away with practical tools and insights that can help you or someone you care about feel more in control. Whether you're living with PD, supporting a loved one, or working with people who have it, this class is for you.This class is part of our PD membership, but drop ins are welcome!

location_on Online

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07 Jan

Wednesday 7 January ⋅ 18:00 – 18:50 (UTC)

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07 Jan