365 upcoming events
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Upcoming events
#Daily Calm | Reflect: What does it mean to thrive vs survive?
Sunday 1 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
Monday 2 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Try a meditation in the "Relationship with Self" series. (link in description)
Tuesday 3 June ⋅ 17:00 – 19:00 (UTC)
Try a meditation in the "Relationship with Self" series (cal.mn/self).If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Put a hand over your heart. Say "I am" as you inhale and "home" as you exhale.
Wednesday 4 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Set a timer for 5 minutes and journal with the prompt: "I feel most alive when..."
Thursday 5 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Schedule at least 15 minutes of enjoyment into your day.
Saturday 7 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Name 10 things you’re grateful for and why.
Sunday 8 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
Monday 9 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Complete Calm’s daily reflection to learn about yourself. (link in description)
Tuesday 10 June ⋅ 17:00 – 19:00 (UTC)
Complete Calm’s daily reflection (cal.mn/reflection) to learn about yourself.If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Say yes to a healthy challenge or experience.
Wednesday 11 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Embrace any fulfillment you’re experiencing.
Thursday 12 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Notice how your mind pulls you into exploring thoughts. Bring it back to the now.
Friday 13 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Which parts of yourself are you afraid to express? Meet them with kindness.
Saturday 14 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Play a song that feels like an expression of your current state.
Sunday 15 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Practice patience and allow things to unfold naturally.
Monday 16 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Use your exhale to release any self-judgment or criticism.
Tuesday 17 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | What gift are you being offered today? Take a moment to savor it.
Wednesday 18 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Reflect on the things you love about your life.
Thursday 19 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Listen to the Daily Jay and bring any learnings into your day. (link in description)
Friday 20 June ⋅ 17:00 – 19:00 (UTC)
Listen to the Daily Jay (cal.mn/daily-jay) and bring any learnings into your day.If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | What are you excited about in your life right now? Share with a friend.
Saturday 21 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Practice loving-kindness: May I be happy. May I be well. May I be at peace.
Sunday 22 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Give yourself the advice you need to hear. You've got your own back!
Monday 23 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Play or create something just for the joy of it.
Tuesday 24 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
Thursday 26 June ⋅ 17:00 – 19:00 (UTC)
Quality sleep is key for a thriving life. Try one of Calm’s sleep meditations (cal.mn/sleep-meditations) tonight.If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Ride the waves of change rather than resisting uncertainty. You can weather the storm.
Friday 27 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Notice where you compare yourself to others. Embrace your uniqueness.
Saturday 28 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
Sunday 29 June ⋅ 17:00 – 19:00 (UTC)
Try the “Saying Yes to Life” meditation (cal.mn/yes). What will you say “yes” to today?If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | How did you thrive this month? What lessons will you take with you?
Monday 30 June ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Reflect: How do you want to feel this month?
Tuesday 1 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Do nothing for 5 minutes. Let yourself just be.
Wednesday 2 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Slow down and savor the moment, no matter what you’re doing.
Thursday 3 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
Friday 4 July ⋅ 17:00 – 19:00 (UTC)
Play a Calm soundscape (cal.mn/soundscapes) while you work. Notice how it makes you feel.If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Make room for your emotions. Allow them to flow, evolve, and dissolve.
Saturday 5 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Connect with a loved one. How does it impact your mood?
Sunday 6 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Notice where you hold tension. Soften your muscles.
Monday 7 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Notice how different types of thoughts affect your body and energy.
Tuesday 8 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
Thursday 10 July ⋅ 17:00 – 19:00 (UTC)
Soften stress or anxiety with a 2-minute breathing exercise on Calm (cal.mn/quick-easy).If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Get outside and notice how it makes you feel.
Friday 11 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | What’s the hardest thing you’ve lived through? Celebrate your resilience.
Saturday 12 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | When fear or overwhelm arise, practice gratitude and notice what shifts.
Sunday 13 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Try a meditation from the "Emotions" series. (link in description)
Monday 14 July ⋅ 17:00 – 19:00 (UTC)
Try a meditation from the "Emotions" series (cal.mn/emotions-series).If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Reflect on your hopes. Embody the feeling of possibility.
Tuesday 15 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Switch something up in your day. How does it feel?
Wednesday 16 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Journal for 10 minutes. Write down everything you’re feeling.
Thursday 17 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
Friday 18 July ⋅ 17:00 – 19:00 (UTC)
Hold space for your emotions with a "Loving Kindness" meditation (cal.mn/kindness).If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Try accepting something you’re struggling with. See what happens.
Saturday 19 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Notice how your environment affects your mood.
Sunday 20 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial