384 upcoming events
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Upcoming events
#Daily Calm | When fear or overwhelm arise, practice gratitude and notice what shifts.
Sunday 13 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Try a meditation from the "Emotions" series. (link in description)
Monday 14 July ⋅ 17:00 – 19:00 (UTC)
Try a meditation from the "Emotions" series (cal.mn/emotions-series).If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Reflect on your hopes. Embody the feeling of possibility.
Tuesday 15 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Switch something up in your day. How does it feel?
Wednesday 16 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Journal for 10 minutes. Write down everything you’re feeling.
Thursday 17 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
Friday 18 July ⋅ 17:00 – 19:00 (UTC)
Hold space for your emotions with a "Loving Kindness" meditation (cal.mn/kindness).If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Try accepting something you’re struggling with. See what happens.
Saturday 19 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Notice how your environment affects your mood.
Sunday 20 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Use your breath to calm you during a challenging moment.
Monday 21 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | What does your body and mind need today? Prioritize that.
Tuesday 22 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Make time for silence. Notice what arises.
Wednesday 23 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Move your body. Do the Daily Move or other mindful movement. (link in description)
Thursday 24 July ⋅ 17:00 – 19:00 (UTC)
Move your body. Do the Daily Move (cal.mn/movement) or other mindful movement.If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Acknowledge the steps you’ve taken to heal, transform, and grow.
Friday 25 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Take a technology time-out. Notice what arises in the space.
Saturday 26 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Practice responding instead of reacting today.
Sunday 27 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Follow your instincts and reflect on what happens.
Monday 28 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Overwhelmed? Try the “Back Into Your Body” meditation. (link in description)
Tuesday 29 July ⋅ 17:00 – 19:00 (UTC)
Overwhelmed? Try the “Back in the Body” meditation (cal.mn/back-body).If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Place one hand over your heart, the other on your belly. Breathe deeply for 1 minute.
Wednesday 30 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Write your most challenging emotion a letter. What do you want it to know?
Thursday 31 July ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Make a list of your favorite ways to play.
Friday 1 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Schedule time for fun this month. Make it non-negotiable!
Saturday 2 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Observe your thoughts as if they were bubbles. Watch them pop!
Sunday 3 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Try the “Creative Play” Daily Calm today. (link in description)
Monday 4 August ⋅ 17:00 – 19:00 (UTC)
Try the “Creative Play” Daily Calm (cal.mn/creative-play) today.If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Tune into the sounds around you. How do they make you feel?
Tuesday 5 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Journal for 5 mins. Start with the prompt: "The most fun I've had recently was…"
Thursday 7 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Go for a walk without your phone so you can soak up the small details.
Saturday 9 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Put on a Calm playlist while you cook, clean or get ready today. (link in description)
Sunday 10 August ⋅ 17:00 – 19:00 (UTC)
Put on a Calm playlist (cal.mn/playlists) while you cook, clean or get ready today.If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Ask yourself: How can I take myself less seriously today?
Monday 11 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Dance or sing along to your favorite song regardless of what it looks/sounds like.
Tuesday 12 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Practice compassion with every person you cross paths with today.
Wednesday 13 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Light up your imagination with a Sleep Story tonight. (link in description)
Thursday 14 August ⋅ 17:00 – 19:00 (UTC)
Light up your imagination with a Sleep Story (cal.mn/sleep-stories) tonight.If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Enjoy a few moments of daylight today. Feel the light against your skin.
Friday 15 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Squeeze a few minutes of fun into your lunch break.
Saturday 16 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
Sunday 17 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Check out the “Be Playful” Daily Jay. (link in description)
Tuesday 19 August ⋅ 17:00 – 19:00 (UTC)
Check out the “Be Playful” Daily Jay (cal.mn/be-playful).If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Celebrate every step you take today (literally or figuratively).
Thursday 21 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Free-write for 3 minutes. Keep writing, even if you don’t know what to say.
Friday 22 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Do something playful today that your younger self would have loved!
Saturday 23 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Try the “Open Ended Meditation” today and let yourself explore. (link in description)
Sunday 24 August ⋅ 17:00 – 19:00 (UTC)
Try the “Open Ended Meditation” (cal.mn/open-ended) today and let yourself explore.If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
Tuesday 26 August ⋅ 17:00 – 19:00 (UTC)
Try the Daily Move (cal.mn/movement) and bring some feel-good movement into your day.If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Play music that you love and let your mind be fully absorbed.
Thursday 28 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Give up being right for the day and notice what arises.
Friday 29 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Write down 3 things you’re grateful for.
Saturday 30 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial
#Daily Calm | Where in your life could you benefit from an attitude of playfulness? Write it down.
Sunday 31 August ⋅ 17:00 – 19:00 (UTC)
If you haven't already signed up to Calm, start your free trial to access our complete library of content: cal.mn/daily-calm-trial