VPSG: Freelancers with ADHD

Session day and frequency: 2nd & 4th Tuesdays 
Time: 5:30pm ET / 4:30pm CT / 3:30pm MT /2:30pm PT 
Sessions Length: 75 minutes 

For people with ADHD, the solo workplace can be especially rewarding and challenging. Whether you work from home, your car, or are provided office space, if you are your own boss, this group is for you! If you work a steady 9-5 job you hardly need to plan for the slow times or prepare for the crush of busy times, we understand and share these struggles. Join ADHD Coach Keith Griffin to learn practical tips and strategies for managing common ADHD-related challenges and to connect with other like-minded adults. This is a safe space to discuss problems ADHDers face in the gig economy.Possible discussion topics include:

• Organization and time management 
• Fostering professional relationships 
• Managing overwhelm 
• Topics suggested by group members 

Find the workplace support you need. Join us on Tuesdays.

Session day and frequency: 2nd & 4th Tuesdays 
Time: 5:30pm ET / 4:30pm CT / 3:30pm MT /2:30pm PT 
Sessions Length: 75 minutes 

For people with ADHD, the solo workplace can be especially rewarding and challenging. Whether you work from home, your car, or are provided office space, if you are your own boss, this group is for you! If you work a steady 9-5 job you hardly need to plan for the slow times or prepare for the crush of busy times, we understand and share these struggles. Join ADHD Coach Keith Griffin to learn practical tips and strategies for managing common ADHD-related challenges and to connect with other like-minded adults. This is a safe space to discuss problems ADHDers face in the gig economy.Possible discussion topics include:

• Organization and time management 
• Fostering professional relationships 
• Managing overwhelm 
• Topics suggested by group members 

Find the workplace support you need. Join us on Tuesdays.

Session day and frequency: 2nd & 4th Tuesdays 
Time: 5:30pm ET / 4:30pm CT / 3:30pm MT /2:30pm PT 
Sessions Length: 75 minutes 

For people with ADHD, the solo workplace can be especially rewarding and challenging. Whether you work from home, your car, or are provided office space, if you are your own boss, this group is for you! If you work a steady 9-5 job you hardly need to plan for the slow times or prepare for the crush of busy times, we understand and share these struggles. Join ADHD Coach Keith Griffin to learn practical tips and strategies for managing common ADHD-related challenges and to connect with other like-minded adults. This is a safe space to discuss problems ADHDers face in the gig economy.Possible discussion topics include:

• Organization and time management 
• Fostering professional relationships 
• Managing overwhelm 
• Topics suggested by group members 

Find the workplace support you need. Join us on Tuesdays.

Session day and frequency: 2nd & 4th Tuesdays 
Time: 5:30pm ET / 4:30pm CT / 3:30pm MT /2:30pm PT 
Sessions Length: 75 minutes 

For people with ADHD, the solo workplace can be especially rewarding and challenging. Whether you work from home, your car, or are provided office space, if you are your own boss, this group is for you! If you work a steady 9-5 job you hardly need to plan for the slow times or prepare for the crush of busy times, we understand and share these struggles. Join ADHD Coach Keith Griffin to learn practical tips and strategies for managing common ADHD-related challenges and to connect with other like-minded adults. This is a safe space to discuss problems ADHDers face in the gig economy.Possible discussion topics include:

• Organization and time management 
• Fostering professional relationships 
• Managing overwhelm 
• Topics suggested by group members 

Find the workplace support you need. Join us on Tuesdays.

Session day and frequency: 2nd & 4th Tuesdays 
Time: 5:30pm ET / 4:30pm CT / 3:30pm MT /2:30pm PT 
Sessions Length: 75 minutes 

For people with ADHD, the solo workplace can be especially rewarding and challenging. Whether you work from home, your car, or are provided office space, if you are your own boss, this group is for you! If you work a steady 9-5 job you hardly need to plan for the slow times or prepare for the crush of busy times, we understand and share these struggles. Join ADHD Coach Keith Griffin to learn practical tips and strategies for managing common ADHD-related challenges and to connect with other like-minded adults. This is a safe space to discuss problems ADHDers face in the gig economy.Possible discussion topics include:

• Organization and time management 
• Fostering professional relationships 
• Managing overwhelm 
• Topics suggested by group members 

Find the workplace support you need. Join us on Tuesdays.

Session day and frequency: 2nd & 4th Tuesdays 
Time: 5:30pm ET / 4:30pm CT / 3:30pm MT /2:30pm PT 
Sessions Length: 75 minutes 

For people with ADHD, the solo workplace can be especially rewarding and challenging. Whether you work from home, your car, or are provided office space, if you are your own boss, this group is for you! If you work a steady 9-5 job you hardly need to plan for the slow times or prepare for the crush of busy times, we understand and share these struggles. Join ADHD Coach Keith Griffin to learn practical tips and strategies for managing common ADHD-related challenges and to connect with other like-minded adults. This is a safe space to discuss problems ADHDers face in the gig economy.Possible discussion topics include:

• Organization and time management 
• Fostering professional relationships 
• Managing overwhelm 
• Topics suggested by group members 

Find the workplace support you need. Join us on Tuesdays.

Session day and frequency: 2nd & 4th Tuesdays 
Time: 5:30pm ET / 4:30pm CT / 3:30pm MT /2:30pm PT 
Sessions Length: 75 minutes 

For people with ADHD, the solo workplace can be especially rewarding and challenging. Whether you work from home, your car, or are provided office space, if you are your own boss, this group is for you! If you work a steady 9-5 job you hardly need to plan for the slow times or prepare for the crush of busy times, we understand and share these struggles. Join ADHD Coach Keith Griffin to learn practical tips and strategies for managing common ADHD-related challenges and to connect with other like-minded adults. This is a safe space to discuss problems ADHDers face in the gig economy.Possible discussion topics include:

• Organization and time management 
• Fostering professional relationships 
• Managing overwhelm 
• Topics suggested by group members 

Find the workplace support you need. Join us on Tuesdays.

Session day and frequency: 2nd & 4th Tuesdays 
Time: 5:30pm ET / 4:30pm CT / 3:30pm MT /2:30pm PT 
Sessions Length: 75 minutes 

For people with ADHD, the solo workplace can be especially rewarding and challenging. Whether you work from home, your car, or are provided office space, if you are your own boss, this group is for you! If you work a steady 9-5 job you hardly need to plan for the slow times or prepare for the crush of busy times, we understand and share these struggles. Join ADHD Coach Keith Griffin to learn practical tips and strategies for managing common ADHD-related challenges and to connect with other like-minded adults. This is a safe space to discuss problems ADHDers face in the gig economy.Possible discussion topics include:

• Organization and time management 
• Fostering professional relationships 
• Managing overwhelm 
• Topics suggested by group members 

Find the workplace support you need. Join us on Tuesdays.

Session day and frequency: 2nd & 4th Tuesdays 
Time: 5:30pm ET / 4:30pm CT / 3:30pm MT /2:30pm PT 
Sessions Length: 75 minutes 

For people with ADHD, the solo workplace can be especially rewarding and challenging. Whether you work from home, your car, or are provided office space, if you are your own boss, this group is for you! If you work a steady 9-5 job you hardly need to plan for the slow times or prepare for the crush of busy times, we understand and share these struggles. Join ADHD Coach Keith Griffin to learn practical tips and strategies for managing common ADHD-related challenges and to connect with other like-minded adults. This is a safe space to discuss problems ADHDers face in the gig economy.Possible discussion topics include:

• Organization and time management 
• Fostering professional relationships 
• Managing overwhelm 
• Topics suggested by group members 

Find the workplace support you need. Join us on Tuesdays.